There are many reasons we all run. Sometimes we start running to lose weight, be active, or try something new. But once we start there is no turning back. But for others, it truly is a sense of accomplishment and a goal to reach due to a journey that has been so difficult you want to accomplish something that can bring you back to life … Continue reading Keep moving forward. An inspiring story about Eric Donaho
If you follow me on Instagram then you know who Lyssa is. But for those who don’t….Lyssa the Doberman is my medical alert dog. She is the Doberman we rescued the week I did the 2015 NYC Marathon. At first she was shy and very quiet. We came to find out that her previous owner gave her up after keeping her outside chained to a … Continue reading Defend the shed
“A lovely cheesy pizza just for me.” You remember some of the most infamous lines from one of the most memorable Christmas movies back in the day? I watched that movie a lot growing up and it’s such a fun one. You can’t think of Kevin McCallister and the Wet Bandits without laughing. All the pranks Marv and Harry had to go through just to … Continue reading Pizza and running…..yes please!
Life. So interesting yet so confusing. We clearly have no control over what happens, even when we think we do. We do our best to try to have the good things happen to us and avoid all the bad things. While it would be fantastic if the goods were the only thing that existed, it doesn’t. I have not been feeling like myself lately, and … Continue reading Life.
Swick or Smoove? What is that exactly? Kind of sounds like something futuristic huh? Well they certainly do look like it! They are the newest additions to Tifosi Optics running collection. They are two unique styles with many colors to choose from. I have been running in Tifosi Swank sunglasses for a VERY long time now. They are the most incredible and most comfortable sunglasses I have … Continue reading Are you SWICK or SMOOVE?
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health. During sleep, your brain is preparing and healing for the next day. It’s forming new pathways to … Continue reading Get good sleep.
It’s officially fall! Which means it’s officially marathon training season. WOOHOO! What does that mean in Florida? Beautiful fall leaves, those brown, orange, yellow colors, with cool breezes and cool nights…NO. That doesn’t happen here. We get rain, HOT days and humid nights. But runners still run through those conditions, I think we are just used to it and we battle through it all. But … Continue reading Walt Disney World Marathon 2019
When you meet someone what to you see? Are you looking for something? Can you see something that isn’t there? We all have our own battles we sometimes don’t talk about. But many of us have chronic health illnesses that are not visible to the naked eye. But what makes it worse, besides already having to deal with illnesses that probably don’t have cures and … Continue reading What do you see?
We are all on different journeys. Whether its life, running, or trying to make our dreams come true. We are on a mission. I know I am trying to make ALL my dreams come true while trying to survive life at the same time. It does get tough sometimes and we do need a quick reminder here and there that we are strong and we … Continue reading ENDURE your journey
Run with Character has added a new addition to their virtual running series and I am uber excited about this one. She is one of my favorite characters and probably one of my spirit animals too LOL. It’s GRUMPY CAT!!!!! YAY! I was so excited when I saw her as the latest face of the virtual race on Run With Character‘s site. There are 3 … Continue reading The World’s GRUMPIEST 5K