Swick or Smoove? What is that exactly? Kind of sounds like something futuristic huh? Well they certainly do look like it! They are the newest additions to Tifosi Optics running collection. They are two unique styles with many colors to choose from. I have been running in Tifosi Swank sunglasses for a VERY long time now. They are the most incredible and most comfortable sunglasses I have … Continue reading Are you SWICK or SMOOVE?
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health. During sleep, your brain is preparing and healing for the next day. It’s forming new pathways to … Continue reading Get good sleep.
It’s officially fall! Which means it’s officially marathon training season. WOOHOO! What does that mean in Florida? Beautiful fall leaves, those brown, orange, yellow colors, with cool breezes and cool nights…NO. That doesn’t happen here. We get rain, HOT days and humid nights. But runners still run through those conditions, I think we are just used to it and we battle through it all. But … Continue reading Walt Disney World Marathon 2019
When you meet someone what to you see? Are you looking for something? Can you see something that isn’t there? We all have our own battles we sometimes don’t talk about. But many of us have chronic health illnesses that are not visible to the naked eye. But what makes it worse, besides already having to deal with illnesses that probably don’t have cures and … Continue reading What do you see?
We are all on different journeys. Whether its life, running, or trying to make our dreams come true. We are on a mission. I know I am trying to make ALL my dreams come true while trying to survive life at the same time. It does get tough sometimes and we do need a quick reminder here and there that we are strong and we … Continue reading ENDURE your journey
Run with Character has added a new addition to their virtual running series and I am uber excited about this one. She is one of my favorite characters and probably one of my spirit animals too LOL. It’s GRUMPY CAT!!!!! YAY! I was so excited when I saw her as the latest face of the virtual race on Run With Character‘s site. There are 3 … Continue reading The World’s GRUMPIEST 5K
I am a dreamer, but also a doer. What is the point of dreaming if you aren’t going to do something about it right? I know that we all have different dreams, and some are bigger than others and some scary and some are waaay out of reach but that is the point. That is why they are called dreams. If they don’t make you … Continue reading Never stop dreaming
I can’t be more excited! The Epcot Food and Wine Festival is easily my favorite event at Walt Disney world. Besides running, I LOVE to eat. This event takes place at Epcot and celebrates food around the world. Every year they bring back favorites, along with new cuisine and get creative. With food and drinks so delicious, it’s hard not make it a tradition. They also have … Continue reading Epcot International Food and Wine Festival full menu list 2018
So we all know that Fibromyalgia is not fun at all. I talk about it a lot and try to create as much awareness as I can because there is no cure and it makes sense since everyone who suffers from Fibro, has different symptoms. There are no two cases alike so it’s tough to pinpoint exactly how and why it happens. As far as … Continue reading Comfort in bed
In honor of Kara Goucher‘s birthday, I wanted to honor her and write a little since she is so inspiring and a BIG reason why I have 3 racks full of running medals. I dedicate my blog post to you Kara. Kara was born in Queens, NY but went to college at the University of Colorado. While attending, in 2000, she became the NCAA Outdoor Champion … Continue reading A letter to Kara Goucher