Bringing some awareness

Can’t believe we are in June already. With everything happening around us, it seems like time…days….and months are just running together. While I talk Scoliosis and Migraines all the time to bring some awareness to these pains, June is awareness month for both. Scoliosis is a curvature of the spine that tends to happen just before puberty. It has been found to be most common in … Continue reading Bringing some awareness

Do you need some motivation?

What a crazy, stressful, thing we are going through! Who would’ve thought that we would be quarantined for months back in February? Then we joked that we couldn’t be at home for another month and here we are looking at June cancellations now?? Has running been cancelled by you? Are you still able to get any mileage in? I know many states and places have … Continue reading Do you need some motivation?

Remy’s Kitchen is pawsitively great!

We all want to give our dogs the best that life can offer. The best we can give them. We rescued Lyssa from a local shelter. She is a Doberman who used to be chained outside in the killer Florida heat. She has permanent scars on her neck from the chains she has on her. When we brought her home, she has no idea how … Continue reading Remy’s Kitchen is pawsitively great!

Same runDisney Marathon, different course

The runDisney Walt Disney World Marathon 2020 has come and gone! It is my favorite time of year because it’s my favorite distance to run and I get to see ALL of my favorite people!! I was more excited about this year because the course was completely different so I couldn’t wait to run it. The expo was fun because I was holding a giveaway … Continue reading Same runDisney Marathon, different course