Today I got my trimonthly 40 injections and they did not go well this time. I’ve been going through something new that I haven’t really talked about. But it’s tremendously painful. A new diagnosis we are still trying to figure out a good treatment. Although, today’s injections affected it greatly. The whole point of the injections is to create a pain blocker whenever I get … Continue reading Don’t take the little things for granted.
It’s been a crazy time for everyone. Lot’s of changes, new things to get used to, scares..too much to mention but you see on the news and social media every day. But, it does look like in person races are back to a good start. From what I have seen, they are keeping it safe and so far, they are a great success! I know … Continue reading Miles for Migraine, or maybe rest for them
Clearly not much has changed as far as racing events for 2021. So there are great opportunities for races and challenges thanks to companies getting creative. Here is a new and fantastic challenge and this one has many reasons as to why it makes it stand out. Let me tell you all about it… Enter the KT Tape Charity Series: Endurance Challenge Starting March 1, you have … Continue reading KT Tape Endurance Challenge
It’s February 1st of 2021 and there are still some races that are virtual only. I am signed up for a few, one of first ones being the The Diamond 10K. This will be the second time, but definitely different. This time around, it’s ALL virtual, with an included Double Diamond virtual challenge. Let me break it down for you: The Virtual Diamond 10K Complete … Continue reading Double the diamonds, double the challenge
We are still in 2020 right? Feels like it’s lasted for 5 years. It has tested us, broke us, and taught us things. And while is does sound cliché, those tough times did show us the strength we really do have. It was an ugly year, but I am sure it did have some beauty in it. Let’s see those moments that made us smile … Continue reading Marty, whatever happens don’t ever go to 2020
We are in October, during the 2020 Covid-19 pandemic. But it feels like we are in year 4 of the 2020 pandemic. It has been a whirlwind of a year. I am pretty sure all of us at one point or another have been affected by this Coronavirus. Yes, races have been cancelled, even some for next year have already been cancelled or switched over … Continue reading Running a race with anxiety during a pandemic
So everything has been messy this year. Including the running world. Most, if not all races have transitioned over to virtual options. One of the races I did this year, was Endure’s Rise Shine Run event. It took place in September. There was a 5K, 10K, and half marathon options. I signed up to run it for fun. Besides, the medal was a VERY pretty sterling … Continue reading Rise-Shine-Run- and keep dreaming!
With so many people working from home, and students going to school virtually, we are spending more time in front of a screen. Whether it’d be a computer, TV, or phones. Problem with that is that they emit blue light. Not to be confused with natural blue light that comes from the sun. Fun Fact! Artificial blue light is a short wavelength of visible blue … Continue reading Block the blue light
We already know that having migraines is tough. While there are different ones, and the symptoms vary, they all have one thing in common….they are excruciating! Sometimes we don’t know what our triggers are, how long they last, or what type of pain it is or where it began. Trying to remember all the details to tell your Doctor can be overwhelming. I have found … Continue reading Migraine Buddy and you should be best buddies
Chronic migraines are one of the most disabling and most painful conditions to have. Today is National Chronic Migraine Awareness day. Today we join together to help bring some noise to the pain that causes a lot of noise in our head. A noise so loud that it takes over a lot of our days. Here are some facts about Chronic migraines More than 4 million … Continue reading 24 facts about migraines