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Tag: best time to run during the summer

Running

Tips to stay cool in the summer

So Summer is here, along with some crazy hot, hot, days. As a Floridian I am used to hot, humid, uncomfortable weather. But fighting the heat isn’t as tough as you think. There are many ways to beat the heat and have a successful run. Many of us could really use the Summer time to our full advantage in training for that upcoming race in … Continue reading Tips to stay cool in the summer

Empire UnleashedJune 28, 2013June 28, 20131 Comment

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