I can’t be more excited! The Epcot Food and Wine Festival is easily my favorite event at Walt Disney world. Besides running, I LOVE to eat. This event takes place at Epcot and celebrates food around the world. Every year they bring back favorites, along with new cuisine and get creative. With food and drinks so delicious, it’s hard not make it a tradition. They also have … Continue reading Epcot International Food and Wine Festival full menu list 2018
I know you have heard me talk about the RunnerBox before but since I have gotten lots of questions about it lately, I am going to answer them for you. What else are ambassadors for right? First off, if you don’t know about RunnerBox, it is a pretty cool box filled with runner related stuff that gets delivered by-monthly to your house. Each box is different … Continue reading Run into RunnerBox
Our lives are in constant motion, we are always on the go and we sometimes don’t eat right. And of course we are always looking for the ideal form of nutrition on the go that will give us exactly what we want, but that will also taste good and not like…well…nutrition. I have been using the Vega product line for years now. I love them for many … Continue reading What’s in your bag?
From crazy diets to carb-loading, it’s easy to see why there are many misconceptions about the best fuel for your body before a day of incredible exertion. There are certain foods that should be on your weekly grocery list, as well as fueling foods for your body on a daily basis. The long grueling workouts that many endurance athletes do, can take a toll on your … Continue reading Super Foods for Runners