Epcot International Food and Wine Festival full menu list 2018

I can’t be more excited! The Epcot Food and Wine Festival is easily my favorite event at Walt Disney world. Besides running, I LOVE to eat. This event takes place at Epcot and celebrates food around the world. Every year they bring back favorites, along with new cuisine and get creative. With food and drinks so delicious, it’s hard not make it a tradition. They also have … Continue reading Epcot International Food and Wine Festival full menu list 2018

Super Foods for Runners

From crazy diets to carb-loading, it’s easy to see why there are many misconceptions about the best fuel for your body before a day of incredible exertion. There are certain foods that should be on your weekly grocery list, as well as fueling foods for your body on a daily basis. The long grueling workouts that many endurance athletes do, can take a toll on your … Continue reading Super Foods for Runners