Tag: Health
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Identifying Your Migraine Triggers: A Guide
Let’s talk about triggers! I’m not talking about the things that make you want to throw your coffee mug across the room—although we’ve all had those moments! I mean the sneaky little gremlins that make your migraine attacks go from zero to “I need a dark room and a prayer” faster than you can say,…
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The Scoliosis one.
Scoliosis is a condition that is easy to define but extremely challenging to treat, as no two cases are alike and the spine can become difficult to manage and control. It is important to mention that there is no cure. Scoliosis is a curvature of the spine, an abnormality which can curve into an “S”…
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Relieve Pain & Swelling: Discover KT Tape’s New Ice Pack
Have you ever struggled with swelling or dealt with chronic inflammation? If so, I have an incredible solution just for you! It almost feels like I’m hosting a 90s infomercial, doesn’t it? Now, back to our scheduled program…pain management. I’ve discovered an amazing product that offers relief from swelling. If we’ve chatted at the runDisney…
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Make it visible
I’m going to tell you a little something. It is important to me and something that should be discussed and not ignored. This isn’t a complaint. Or whining. But here I am. I look fine. Like nothing hurts, a regular selfie, but you can’t see my migraine attack right? What would happen if I stopped…
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The chocolate that athletes want
Who said you can’t run, be healthy, and eat chocolates?!? You can with Fuel Goods! They just did something they hadn’t before, and not only do I think it’s genius but pretty useful! As you know, Fuel Goods is a subscription of all the necessities you’ll ever honestly need as not just a runner but…
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Dear migraine, just NO.
Migraine is a neurological disease that affects everyone differently and currently has no cure. The symptoms vary from person to person but the most common symptoms are severe head pain, nausea, sensitivity to light and sound, and some numbness and tingling. The most intense symptom is probably the unstoppable throbbing head pain. At least 90%…
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Ailment(ˈāl-mənt) noun: 1. a bodily disorder
Where do I begin this post? If there is one I would like you to read, it’s this one because it’s going to set the stage for what’s been happening and what’s to come. It started around this time last year but REALLY hit me when I was running the marathon in January. I trained…
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Cupping with red light therapy
Being a runner and someone who battles chronic pain every day, the tools that are needed to survive are useful for both worlds. I do look for the most functional, best effective ones. A while back I bought a scraper tool. A scraper tool can improve circulation, reduce swelling by breaking up the tissue in…
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EyeQLenz from Zenni
Some people look for style when shopping and some look for comfort. Breaking News! You can get both. I am talking about glasses. While many new companies are always popping up and new technology is making new discoveries, I bring you the research and hard work. I have put my trust in Zenni Eyeware for…
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Use KT Active and Recover for Scoliosis and muscle pain relief
Scoliosis is a very painful and difficult and disabling journey. If it’s not treated or taken care of, it can cause not just damage to the spine, but the rest of your body. While I’ve had several spinal fusions in an attempt to correct my double curve, it ended up just causing more problems than…
Empire Unleashed 