There are many reasons we all run. Sometimes we start running to lose weight, be active, or try something new. But once we start there is no turning back. But for others, it truly is a sense of accomplishment and a goal to reach due to a journey that has been so difficult you want to accomplish something that can bring you back to life … Continue reading Keep moving forward. An inspiring story about Eric Donaho
“A lovely cheesy pizza just for me.” You remember some of the most infamous lines from one of the most memorable Christmas movies back in the day? I watched that movie a lot growing up and it’s such a fun one. You can’t think of Kevin McCallister and the Wet Bandits without laughing. All the pranks Marv and Harry had to go through just to … Continue reading Pizza and running…..yes please!
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. During sleep, your body is working to support healthy brain function and maintain your physical health. During sleep, your brain is preparing and healing for the next day. It’s forming new pathways to … Continue reading Get good sleep.
When you meet someone what to you see? Are you looking for something? Can you see something that isn’t there? We all have our own battles we sometimes don’t talk about. But many of us have chronic health illnesses that are not visible to the naked eye. But what makes it worse, besides already having to deal with illnesses that probably don’t have cures and … Continue reading What do you see?
So we all know that Fibromyalgia is not fun at all. I talk about it a lot and try to create as much awareness as I can because there is no cure and it makes sense since everyone who suffers from Fibro, has different symptoms. There are no two cases alike so it’s tough to pinpoint exactly how and why it happens. As far as … Continue reading Comfort in bed
Today was supposed to be a rest day. No running. But I had a thought, I wanted go for a run to honor someone. I don’t do it often and I needed to do it. I had to go for a run. I suddenly had the urge to go. And it was raining and thundering early, but when I had the thought, the weather suddenly … Continue reading Who do YOU run for?
OK runners, I am bringing you some great info and the red carpet! There is a RED CARPET race alert! And I don’t think you’ll want to miss it!!! I am going to fill you in on all the details so you can sign up and run because if you don’t, I have a feeling you will regret it. So don’t have those post run … Continue reading Lights, camera, RUN!
There are so many things for runners out there and companies are doing their best to make their runners run as comfortably as possible. Because let’s face it, running double digits for hours on end, just for fun….we are going to NEED comfort. Luckily, I was recently given the chance to review one of the most popular hydration vest out on the market. Orange Mud … Continue reading A hydration vest for all runners
Today is Fibromyalgia awareness day. And as you know, I suffer from it greatly. I was diagnosed from it about 5 years ago but at first, I didn’t want to accept that I was sick with another illness besides Scoliosis. At first, my symptoms and pain wasn’t too dramatic or intense. Welp, that has changed a bit. What is Fibromyalgia? It is an invisible illness … Continue reading Running with Fibromyalgia
It’s that time again! When my two favorite world collide! Star Wars and running! This weekend it’s the return of runDisney Half Marathon- The Dark Side!! I WISH I were running all the races offered this weekend as per my norm, but my medical bills have really been piling up so I will only be running the half marathon. The Half Marathon-The Dark Side, offers a 5K, … Continue reading Thank you runDisney and Star Wars