How many of you have rough days while training for a race? Or just don’t want to go out for that run because the weather just isn’t ideal, or you just simply aren’t in the mood? We have all been there. Some of you have braved it and gone out there in some crazy conditions but others didn’t even make it out of bed. You … Continue reading What I do.
Raise your hand if you have ever had a migraine in your life? It keeps you locked in a dark room, no noise for days at a time. I know many, if not all of you have had this happen at least once. A migraine can cause severe throbbing pain or pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, … Continue reading Migraines, 90% of us suffer from them. Here’s an option to battle them.
Being a chronic pain sufferer, it can be tough to find support. Or even finding someone who understands what you are going through. Trying to explain what you deal with on a daily basis to someone who has no idea is tough. Your family and friends can sometimes feel helpless and don’t know what to do, as you don’t know how to explain how you … Continue reading The Mighty