Are you running with a stress fracture?

Stress fractures are tiny cracks in a bone. They are caused by the repetitive use of force, often by overdoing, such as repeatedly jumping or running long distances. Stress fractures can also come from normal use of a bone that’s been weakened by a condition such as osteoporosis.   Stress fractures are most common on bones that carry weight. Runners are more susceptible to stress … Continue reading Are you running with a stress fracture?