Tag: running
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Relieve Pain & Swelling: Discover KT Tape’s New Ice Pack
Have you ever struggled with swelling or dealt with chronic inflammation? If so, I have an incredible solution just for you! It almost feels like I’m hosting a 90s infomercial, doesn’t it? Now, back to our scheduled program…pain management. I’ve discovered an amazing product that offers relief from swelling. If we’ve chatted at the runDisney…
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Make it visible
I’m going to tell you a little something. It is important to me and something that should be discussed and not ignored. This isn’t a complaint. Or whining. But here I am. I look fine. Like nothing hurts, a regular selfie, but you can’t see my migraine attack right? What would happen if I stopped…
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The chocolate that athletes want
Who said you can’t run, be healthy, and eat chocolates?!? You can with Fuel Goods! They just did something they hadn’t before, and not only do I think it’s genius but pretty useful! As you know, Fuel Goods is a subscription of all the necessities you’ll ever honestly need as not just a runner but…
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Ailment(ˈāl-mənt) noun: 1. a bodily disorder
Where do I begin this post? If there is one I would like you to read, it’s this one because it’s going to set the stage for what’s been happening and what’s to come. It started around this time last year but REALLY hit me when I was running the marathon in January. I trained…
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Cupping with red light therapy
Being a runner and someone who battles chronic pain every day, the tools that are needed to survive are useful for both worlds. I do look for the most functional, best effective ones. A while back I bought a scraper tool. A scraper tool can improve circulation, reduce swelling by breaking up the tissue in…
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Feel good with Fuel Goods
Today is a big day in the Fuel Goods world! Fuel Goods? What are they exactly? Well, they have been around since 2013. And I have been with them since…before…🤔…before Fuel Goods…?? Let’s just say I’ve known them for a long time. This is crazy because it doesn’t feel like a long time but it…
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Use KT Active and Recover for Scoliosis and muscle pain relief
Scoliosis is a very painful and difficult and disabling journey. If it’s not treated or taken care of, it can cause not just damage to the spine, but the rest of your body. While I’ve had several spinal fusions in an attempt to correct my double curve, it ended up just causing more problems than…
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26.2 miles of fun at Disney.
Anyone else get really sad after they worked so hard to train for a marathon and then BOOM! The race comes up and it’s all over? Time to sign up for another race right! Before that happens let’s go over the marvelous events that took place during runDisney Marathon weekend. I was mentally ready and…
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May the force be with you
Here we are again. It’s January, the day before the marathon. I trained REALLY hard for this one. Last November I had the spinal cord stimulator put in so I didn’t get a chance to do the official marathon. So, I ran the 26.2 miles the day before surgery. While surgery went well the leads…
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Tape like a PRO
If you haven’t noticed KT Tape has been up to many big things lately. They are on a roll between the Pro Oxygen Tape and the Ice sleeve…and now this. Pun intended. Just recently they released a new app….no, not a new taping app, an actual mobile app for you to use as a tool. You…
Empire Unleashed 