“The best is yet to come..” -Frank Sinatra

Training for the New York City Marathon continues. I am doing my best to head out onto the trails but it’s been difficult. Since the heat here has been in the crazy triple digits, I have no choice but to run indoors. As crazy as it sounds, because I have been living in FL almost all my life, I don’t do well running in the … Continue reading “The best is yet to come..” -Frank Sinatra

Summer running with heat and humidity

The Summer is upon us and man is it cranky! At least here in Florida, its making it’s presence known! Here in Orlando, we have hit record-breaking heat, making it nearly impossible to be outside. It also doesn’t help that we are getting storm moments with lots of lighting and lots of humidity. I promise you that walking outside from being in a cool house … Continue reading Summer running with heat and humidity