Tag: Shoe
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Some useful tips for running in the Winter
Even though I live in hot sunny Florida, many ask me for some tips for running in cold weather. Sometimes it does get a little cool here but no snow! I do have to take some measures for running in cold weather. Maybe just trade in my shorts for long pants and long sleeves top…
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The right running shoes for you
As runners, there are many things we need to have when we go out for a run, or even a walk. But the most important piece a runner should carry is a GOOD pair of running shoes. Even though you may have a closet full of sneakers, sitting there collecting dust, they are not…
Empire Unleashed 