Tag: Tape for runners

  • MY Tips to make the KT Tape stick!

    As most of you know, I am a KT Tape superfan, and believer in their product. In case you don’t know much about the tape, you can read my past two posts on KT Tape. Here is a video that explains what it is: KT Tape has tons of different applications. I love the tape because…

  • There is KT Tape for that!!

    KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. By stretching and recoiling like a rubber band, KT Tape improves tissue function and distributes loads away from inflamed or damaged muscles and…