Beat the treadmill blues

When you think about running, you imagine a beautiful trail, comfortably paved roads, some tall trees to add some shade….sounds perfect right? So what do you do on the days that the rain storm outside looks like a monsoon? Or its so cold outside your hands freeze going to get the mail?….You hit the treadmill!!! I do love a good run in the rain…there is … Continue reading Beat the treadmill blues

The Half and Full Marathon training continues

Another update on my training for these upcoming races. I have been keeping up with the personalized training schedule I made for myself. I am 3 months into my training with a few setbacks. Luckily this time is a little different from my last training update.   I had hit double digits officially and not in the way I would’ve liked. I was due for … Continue reading The Half and Full Marathon training continues