Category: migraine
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Migraine and Mental Health
Mental health and migraine are deeply connected in ways many people don’t see. Living with constant or unpredictable migraine pain can make you feel isolated from the world, like no one truly understands what you’re going through. The physical pain is only part of it…the emotional toll can be just as heavy. Days filled with…
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Identifying Your Migraine Triggers: A Guide
Let’s talk about triggers! I’m not talking about the things that make you want to throw your coffee mug across the room—although we’ve all had those moments! I mean the sneaky little gremlins that make your migraine attacks go from zero to “I need a dark room and a prayer” faster than you can say,…
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The Migraine one.
June is a crucial month across the galaxy, being that it is Migraine Awareness Month. Migraine is a serious condition that affects millions globally, and the powerful impact cannot be underestimated. This debilitating pain is utterly soul-crushing and deserves far more attention and conversation than it currently receives. It’s time to speak up and advocate…
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Make it visible
I’m going to tell you a little something. It is important to me and something that should be discussed and not ignored. This isn’t a complaint. Or whining. But here I am. I look fine. Like nothing hurts, a regular selfie, but you can’t see my migraine attack right? What would happen if I stopped…
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Dear migraine, just NO.
Migraine is a neurological disease that affects everyone differently and currently has no cure. The symptoms vary from person to person but the most common symptoms are severe head pain, nausea, sensitivity to light and sound, and some numbness and tingling. The most intense symptom is probably the unstoppable throbbing head pain. At least 90%…
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EyeQLenz from Zenni
Some people look for style when shopping and some look for comfort. Breaking News! You can get both. I am talking about glasses. While many new companies are always popping up and new technology is making new discoveries, I bring you the research and hard work. I have put my trust in Zenni Eyeware for…
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The M-eye-graine
It’s June already. Yup It seems like every time I blink, years go by. So much is happening everywhere that it flashes by. Am I the only one feeling this way? Since we hit June already, It is Migraine and headache awareness month. According to the National Headache Foundation, it is the 4th most common…
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Do you EyeQ?
I am sure you hear about cool or trending lenses all the time. These latest lenses from Zenni are probably the most unique and beneficial. These just came out and they are called EyeQ Lens. They provide multispectrum protection, from the sun to infrared these lenses have you covered. Let me break it down for you……
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What’s your tint?
Migraine is one of the world’s most common health conditions and one of the most common neurological diseases. About 39 million people in the United States and 1 billion worldwide have migraine. This makes migraine the third most common illness in the world.(Information from migraine.com) With the majority being women, it still lacks sufficient funding.…
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If you want to beat the boss level, you need these to survive.
It’s time to share another one of my pain relieving secrets. This one is for my head. Since clearly my head is a major problem when it comes to chronic pain, I am constantly finding ways to make my life easier. I did so with Tifosi Optics. These are glasses I use for running. I…