Category: Nutrition
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The chocolate that athletes want
Who said you can’t run, be healthy, and eat chocolates?!? You can with Fuel Goods! They just did something they hadn’t before, and not only do I think it’s genius but pretty useful! As you know, Fuel Goods is a subscription of all the necessities you’ll ever honestly need as not just a runner but…
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Feel good with Fuel Goods
Today is a big day in the Fuel Goods world! Fuel Goods? What are they exactly? Well, they have been around since 2013. And I have been with them since…before…🤔…before Fuel Goods…?? Let’s just say I’ve known them for a long time. This is crazy because it doesn’t feel like a long time but it…
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Protein+Snack Bar
We are always on the move, or rushing to drop off the kids, trying to make the next meeting. The quickest solution for food would be a stop through the drive-through. Or raid the sweets and unhealthy snacks in the office. Luckily there is a solution for you. Vega Protein+Snack Bar is PACKED with everything you…
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Hydration for runners
Now that we are right smack in full on Summer weather, running can be difficult. The hot weather makes it a little tougher on the body, mind, and training. So what happens when you run, you sweat. What happens when you run during the hot days? You sweat so much you feel like you went…
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RunnerBox for the Summer!
It’s about that time where my June/July Runnerbox has arrived! It is a boxed filled with runner’s favorites. Runnerbox does all the work and finds the best and latest “must haves” for runners. They test it and approved it and send it to you! How awesome is that! I hated when I had to go to the…
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Box full of runners love
I have received the latest edition of RunnerBox and it is FANTASTIC! For those who aren’t too familiar with RunnerBox, let me explain it a little… RunnerBox is a subscription box for runners, and anyone who is active really. It is a mini box filled with tons of running products that gets delivered to your front…
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Fueling for a night time race
I know many of you are curious as to how to fuel for an evening or late race. They are unique experiences. Everything is new from your running, weather, hunger, and stride. Running a night time race is a little different from running those crack of dawn early races. I have had the chance to…
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Runner tested, Runner approved
Have you heard of RunnerBox? No!?!? Shame on you! It’s a subscription based box full of products and discounts that were hand-picked to aid with your workout activities! They have everything from gels, chews, protein shakes, supplements, nutrition bars, energy boosters, healthy snacks, personal care, and other running accessories! Some will be brand new products…
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The OUC Orlando Half Marathon
As you know, I am currently training for my first full marathon that is in 45 days! AAHHH! Training is going well, not at the distance that I would want to be at but getting there. I am finding my rhythm so I am happy. Within the last week, I received a call letting me…
Empire Unleashed 