Category: Nutrition
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Protein+Snack Bar
We are always on the move, or rushing to drop off the kids, trying to make the next meeting. The quickest solution for food would be a stop through the drive-through. Or raid the sweets and unhealthy snacks in the office. Luckily there is a solution for you. Vega Protein+Snack Bar is PACKED with everything you…
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Clean fuel for runners
As runners, we always try to look for the best way to properly fuel, feed, and heal our bodies. We want to run our best without doing damage to ourselves. I have been using Vega for years now and they have just come out with a new line that I think you should give it…
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#BestLifeProject Share the love
You all have heard me talk about Vega right? The clean, plant-based nutrition that fuels you before, during and after a run? You know, the one that tastes DELICIOUS and speeds up recovery time? The shakes that reduce muscle inflammation, and give your body the nutrients and minerals it needs? Yeah that one! Well they are going…
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Hydration for runners
Now that we are right smack in full on Summer weather, running can be difficult. The hot weather makes it a little tougher on the body, mind, and training. So what happens when you run, you sweat. What happens when you run during the hot days? You sweat so much you feel like you went…
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RunnerBox for the Summer!
It’s about that time where my June/July Runnerbox has arrived! It is a boxed filled with runner’s favorites. Runnerbox does all the work and finds the best and latest “must haves” for runners. They test it and approved it and send it to you! How awesome is that! I hated when I had to go to the…
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Powered by Vega Sport
Ask and you shall receive! I told you all I was working on something special for you all! I got many emails and comments about what Vega Sport is and how it helps and discount codes and my oh my. For those that aren’t aware, Vega Sport is a clean, plant-based, natural, three-stage nutrition System. It was…
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Box full of runners love
I have received the latest edition of RunnerBox and it is FANTASTIC! For those who aren’t too familiar with RunnerBox, let me explain it a little… RunnerBox is a subscription box for runners, and anyone who is active really. It is a mini box filled with tons of running products that gets delivered to your front…
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Fueling for a night time race
I know many of you are curious as to how to fuel for an evening or late race. They are unique experiences. Everything is new from your running, weather, hunger, and stride. Running a night time race is a little different from running those crack of dawn early races. I have had the chance to…
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Runner tested, Runner approved
Have you heard of RunnerBox? No!?!? Shame on you! It’s a subscription based box full of products and discounts that were hand-picked to aid with your workout activities! They have everything from gels, chews, protein shakes, supplements, nutrition bars, energy boosters, healthy snacks, personal care, and other running accessories! Some will be brand new products…
Empire Unleashed 