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Cupping with red light therapy
Being a runner and someone who battles chronic pain every day, the tools that are needed to survive are useful for both worlds. I do look for the most functional, best effective ones. A while back I bought a scraper tool. A scraper tool can improve circulation, reduce swelling by breaking up the tissue in…
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EyeQLenz from Zenni
Some people look for style when shopping and some look for comfort. Breaking News! You can get both. I am talking about glasses. While many new companies are always popping up and new technology is making new discoveries, I bring you the research and hard work. I have put my trust in Zenni Eyeware for…
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Feel good with Fuel Goods
Today is a big day in the Fuel Goods world! Fuel Goods? What are they exactly? Well, they have been around since 2013. And I have been with them since…before…🤔…before Fuel Goods…?? Let’s just say I’ve known them for a long time. This is crazy because it doesn’t feel like a long time but it…
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Use KT Active and Recover for Scoliosis and muscle pain relief
Scoliosis is a very painful and difficult and disabling journey. If it’s not treated or taken care of, it can cause not just damage to the spine, but the rest of your body. While I’ve had several spinal fusions in an attempt to correct my double curve, it ended up just causing more problems than…
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kNOw Scoliosis
June is a hefty month. Besides being migraine and headache awareness month, it is also Scoliosis awareness month. Let’s stack them up together I guess..Scoliosis is a bit of a complex deformity <- don’t really like that word, so let’s change it to flaw. It is defined as a curvature of the spine but it…
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The M-eye-graine
It’s June already. Yup It seems like every time I blink, years go by. So much is happening everywhere that it flashes by. Am I the only one feeling this way? Since we hit June already, It is Migraine and headache awareness month. According to the National Headache Foundation, it is the 4th most common…
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Do you EyeQ?
I am sure you hear about cool or trending lenses all the time. These latest lenses from Zenni are probably the most unique and beneficial. These just came out and they are called EyeQ Lens. They provide multispectrum protection, from the sun to infrared these lenses have you covered. Let me break it down for you……
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There is relief for everyone.
So what kind of medication do I take for my chronic pain? What new drugs have I been prescribed to help ease the pain I am in? That’s an easy answer. None. I don’t take any medication for the pain my Scoliosis causes. It varies from day to day But for the most part, I…
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26.2 miles of fun at Disney.
Anyone else get really sad after they worked so hard to train for a marathon and then BOOM! The race comes up and it’s all over? Time to sign up for another race right! Before that happens let’s go over the marvelous events that took place during runDisney Marathon weekend. I was mentally ready and…
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May the force be with you
Here we are again. It’s January, the day before the marathon. I trained REALLY hard for this one. Last November I had the spinal cord stimulator put in so I didn’t get a chance to do the official marathon. So, I ran the 26.2 miles the day before surgery. While surgery went well the leads…
Got any book recommendations?
Empire Unleashed 