The Scoliosis runner

Scoliosis affects 2-3 percent of the population, or an estimated six to nine million people in the United States. Scoliosis can develop in infancy or early childhood. However, the primary age of onset for scoliosis is 10-15 years old, occurring equally among both genders. Females are eight times more likely to progress to a curve magnitude that requires treatment. It has also been found to … Continue reading The Scoliosis runner

New Shoes, who Dis?

Things happen that we may not be prepared for. Such as, needing a new car, or your dog faking an injuring so you stop taking them on your run. But what you aren’t prepared for is the shoe brand you’ve been running in for 12 years, now suddenly causing a problem! Yup! That is my current situation! The Asics Gel-Kayano I have been running in … Continue reading New Shoes, who Dis?

The migraine attacks the marathon

The 2022 Walt Disney World marathon….where do I begin. Should I start with the day before where the migraine attack kept progressing? Or the morning of where I had left my house and forgot my phone? I should’ve known this one was going to be rough at that moment. When I got to the start line area, I had even walked to the wrong starting … Continue reading The migraine attacks the marathon

Don’t take the little things for granted.

Today I got my trimonthly 40 injections and they did not go well this time. I’ve been going through something new that I haven’t really talked about. But it’s tremendously painful. A new diagnosis we are still trying to figure out a good treatment. Although, today’s injections affected it greatly. The whole point of the injections is to create a pain blocker whenever I get … Continue reading Don’t take the little things for granted.

KT Tape Endurance Challenge

Clearly not much has changed as far as racing events for 2021. So there are great opportunities for races and challenges thanks to companies getting creative. Here is a new and fantastic challenge and this one has many reasons as to why it makes it stand out. Let me tell you all about it… Enter the KT Tape Charity Series: Endurance Challenge Starting March 1, you have … Continue reading KT Tape Endurance Challenge

Double the diamonds, double the challenge

It’s February 1st of 2021 and there are still some races that are virtual only. I am signed up for a few, one of first ones being the The Diamond 10K. This will be the second time, but definitely different. This time around, it’s ALL virtual, with an included Double Diamond virtual challenge. Let me break it down for you: The Virtual Diamond 10K Complete … Continue reading Double the diamonds, double the challenge