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Escape to Orlando
I get countless emails and messages from you all asking me to suggest the best place to stay when visiting Orlando. I actually stay at resorts pretty often. It’s our family stay-cations. We do most of our celebrations at resorts in and around Walt Disney World as well. We do have a favorite resort that is connected…
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It’s just the beginning..
Last week was the first week in a while that I stopped going to physical therapy. It seemed that each time I went, it was doing more harm than good. I am aware that I am very unique and simple, traditional forms of therapy won’t work. Unfortunately, after much discussion, it seemed best that I…
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May your nipples bleed less than expected!
Chafing, a runner’s nightmare! EEK! Have you ever chaffed from running? In those hard to reach, or right in front places?? Luckily, I have never had any full-blown chafing just minor incidents. But let me share some tips with you so you prevent it from happening to YOU. What causes you to chafe? It is…
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Hydration for runners
Now that we are right smack in full on Summer weather, running can be difficult. The hot weather makes it a little tougher on the body, mind, and training. So what happens when you run, you sweat. What happens when you run during the hot days? You sweat so much you feel like you went…
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RUNderlust with ASICS
Do you ever find yourself in a state of RUNderlust? When you find yourself dreaming of running through the peaceful mountains, running on the beach as the waves crash ashore? Or maybe running through a forest trail, getting all muddy and sweaty? Whatever your desire to explore new routes, or environments, you have RUNderlust! Here…
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Super heroes battles…
In honor of the last few days left in June, I’m writing an update to my Scoliosis journey, for Scoliosis awareness month. I have been keeping you all as updated as I can with the latest. I have been seeing a lot of new people who are trying to help me with the pain that…
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Summer running with heat and humidity
The Summer is upon us and man is it cranky! At least here in Florida, its making it’s presence known! Here in Orlando, we have hit record-breaking heat, making it nearly impossible to be outside. It also doesn’t help that we are getting storm moments with lots of lighting and lots of humidity. I promise…
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RunnerBox for the Summer!
It’s about that time where my June/July Runnerbox has arrived! It is a boxed filled with runner’s favorites. Runnerbox does all the work and finds the best and latest “must haves” for runners. They test it and approved it and send it to you! How awesome is that! I hated when I had to go to the…
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Will run for cupcakes
This past weekend, I spent some time enjoying Summer Blast at the Hilton Orlando Bonnet Creek. We floated around the lazy river, we watch movies under the stars..while still floating around the pool, and we did a duck race! Along with the Summer Blast celebrations they also do events on the weekends. For this weekend coming…
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You had me at…ASICS
It’s time to talk shoes! Yes I love a good pair of running shoes. More specifically, ASICS. Which reminds me of the latest nickname you have come up with for me, the ASICS runner <3. And I truly appreciated you all lacing up your ASICS for me when I was in the hospital. It was…
Got any book recommendations?
Empire Unleashed 