Tag: achilles pain
What a pain in the…heel?
In running we find that sometimes we get injured. Sometimes we hurt in places where we didn’t know we could hurt! But here is a fairly common injury, the Achilles. When I ran the goofy challenge, it was one of new injuries I got. It hurt to put pressure on my heel and to flex…
KT Tape does what?!?
I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…