#GoRunIt with Coach Kastor

If you read my last blog post, then you all know how amazing and helpful coach Kastor is. He has been running for a pretty long time, lots of cross-country, track, and road running. He has a degree in Exercise Physiology.  After graduating college, he created and coached a non-profit running club called the High Sierra Striders. He is now the head coach for the ASICS Mammoth Track Club … Continue reading #GoRunIt with Coach Kastor

A letter to my coach

Being part of teamASICS for the New York City Marathon has been an incredible journey so far. I’ve made lots of new friends, connected with amazing, inspiring people, and have had my own coach! Andrew Kastor, better known as coach Kastor, has been an incredible tool in my training. A little bit about him…Coach Kastor has been running for a pretty long time, lots of … Continue reading A letter to my coach