Empire Unleashed

Tag: energy gels

  • Box full of runners love

    Box full of runners love

    I have received the latest edition of RunnerBox and it is FANTASTIC! For those who aren’t too familiar with RunnerBox, let me explain it a little… RunnerBox is a subscription box for runners, and anyone who is active really. It is a mini box filled with tons of running products that gets delivered to your front…

  • The Holiday Limited Edition

    The Holiday Limited Edition

    It makes me so happy to see my RunnerBox arrive at my door! I’ve said it before and I’ll say it again, its perfect for runners! The idea is a box filled with runner goodies! You can order a gift box, a starter box, or do a 6 month/yearly subscription. Each box is unique and…

  • How do YOU FUEL YOUR BETTER?

      What are YOU doing to FUEL YOUR BETTER? I was lucky enough to test out an endurance gel that is just simply amazing!!! I spent most of my time training for my first full marathon looking for an effective endurance gel. I went through so many of the most popular ones and found one that…

  • Don’t make these mistakes while running

    As runners, we have all made mistakes at some point in our training. The mistakes have taught us a thing or two right? Here are some of the most common mistakes to avoid so you remain injury free, and can PR at your next race! Running mistake 1.- Having improper upper body form. Some runners swing…