Tag: heel pain

  • What a pain in the…heel?

    What a pain in the…heel?

    In running we find that sometimes we get injured. Sometimes we hurt in places where we didn’t know we could hurt! But here is a fairly common injury, the Achilles. When I ran the goofy challenge, it was one of new injuries I got. It hurt to put pressure on my heel and to flex…

  • KT Tape does what?!?

    KT Tape does what?!?

    I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…

  • Are you running with pain in your heel? It could be Achilles Tendonitis.

    Besides your heel getting the name from the Greek Hero, Achilles, it also has a common injury for runners known as Achilles Tendonitis. It is a common condition that causes pain down the back of the leg near the heel. Besides being┬áthe largest tendon in the body, it connects your calf muscles to your heel…