#GoRunIt with Coach Kastor

If you read my last blog post, then you all know how amazing and helpful coach Kastor is. He has been running for a pretty long time, lots of cross-country, track, and road running. He has a degree in Exercise Physiology.  After graduating college, he created and coached a non-profit running club called the High Sierra Striders. He is now the head coach for the ASICS Mammoth Track Club … Continue reading #GoRunIt with Coach Kastor