Tag: Migraine Buddy
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Migraine and Mental Health
Mental health and migraine are deeply connected in ways many people don’t see. Living with constant or unpredictable migraine pain can make you feel isolated from the world, like no one truly understands what you’re going through. The physical pain is only part of it…the emotional toll can be just as heavy. Days filled with…
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Identifying Your Migraine Triggers: A Guide
Let’s talk about triggers! I’m not talking about the things that make you want to throw your coffee mug across the room—although we’ve all had those moments! I mean the sneaky little gremlins that make your migraine attacks go from zero to “I need a dark room and a prayer” faster than you can say,…
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Migraine Buddy and you should be best buddies
We already know that having migraines is tough. While there are different ones, and the symptoms vary, they all have one thing in common….they are excruciating! Sometimes we don’t know what our triggers are, how long they last, or what type of pain it is or where it began. Trying to remember all the details…
Empire Unleashed 