Tag: sore calves
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KT Tape does what?!?
I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…
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I wined, I dined, I CONQUERED
I can comfortably say that this was the most EPIC race I have ever done! From the start of the Wine and Dine Half Marathon Weekend, until the end, FULL of memories!!! Let me start at the beginning…. We checked into the Hilton Bonnet Creek on Friday, the day before the race. Yes, I know, I live…
Empire Unleashed 