Empire Unleashed

Tag: 10k race

  • Training to get my Diamond 10K

    Training to get my Diamond 10K

    I have talked about the Endure 10K race already. Just to quickly recap, it’s taking place September 25 of this year in Fresno,CA!! With a virtual option as well. Click HERE for all the details. With that said, I did create a 16 week training plan for a 10K.  I did it in a way that…

  • Put a little EXTRA diamonds in my challenge

    Put a little EXTRA diamonds in my challenge

    My life is a challenge I mean let’s be real. Yes, we get it, but I do enjoy pushing myself a littler further to see what I am capable. I like to do challenges to prove to myself that I can hard things to despite all the daily challenges I face daily. It helps. With…