Tag: Facebook
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#GoRunItJune3
A day of celebration quickly approaches! It’s one of my favorite days of the year because it’s the day that runners from all over the nation get together and celebrate our love, passion, and favorite way to sweat….NATIONAL RUNNING DAY! It will be on June 3,2015. Runners everywhere will do anything possible to go for…
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A little reminder to all the runners…
Within the running community there are a lot of things we talk about, from black toe nails to setting a new personal record. I created this page to help others with questions, injuries, and encouragement. As most of you know running is a challenge for me. Because my Scoliosis is so severe, it does cause…
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What KT Tape is, and how it has helped me
Have you ever been in the middle of a marathon and you start to feel an odd pain in your hip? Are you swimmer? While training for a swim meet and your shoulder starts to swell and ache in pain?….Well like I always say “There is KT Tape for that!!” If you don’t know by now, I…
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I dedicate this run to BOSTON
This is two days after the horrible tragedy that happened in Boston. If you not aware by now, there were a series of bombs that went off in Boston at the Marathon finish line killing 3 people and injuring over a hundred. There was a world-wide effort to honor those affected. There was an announcement made that…
Empire Unleashed 