Everyone has challenges, many have battles we know nothing about. That is why training is so important. Sometimes things don’t happen as well plan so with training so far in advance, we have plenty of time to try and try again. If you have a bad run, or going through a bad streak, keep trying. Change things up, run the opposite way, run at a … Continue reading We all face challenges
Most of us are in the middle of training for a 5K, half, or a full marathon. We are all trying to better our health and stay active. At times, training can get hard and the goal might seem further away than it is. It is totally up to us on how we handle it. Just remember that you are strong enough to do anything … Continue reading Find a way, not an excuse.