Tag: KT Tape application
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There is relief for everyone.
So what kind of medication do I take for my chronic pain? What new drugs have I been prescribed to help ease the pain I am in? That’s an easy answer. None. I don’t take any medication for the pain my Scoliosis causes. It varies from day to day But for the most part, I…
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I got your back.
Scoliosis awareness month is here! I love nothing more than to talk and help give others information on Scoliosis and what it is and ways to help prevent your children from developing it, if possible. Scoliosis is a curvature of the spine that usually happens at an early age, just before puberty. Most schools do…
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Why I use KT Tape
What is KT Tape? KT Tape is an elastic tape made to relieve pain while supporting muscles, tendons, and ligaments. How does it work? When running, or doing any kind of work out and you get injured, the lymphatic fluids build up and it causes swelling, thus causing lots of pain. So when you do apply the KT…
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Scoliosis Awareness Month comes to an end.
As the month of June comes to an end, that means Scoliosis awareness month also comes to an end. I did lots of posts and information on instagram and twitter. I wrote several posts here on information about this painful disease that will drop you to your knees. And the best ways to deal with the pain. While…
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Scoliosis is no joke
What is Scoliosis? It’s a curvature of the spine. Often happens when you are growing, but can happen at any time. Mostly common in females, and most cases are mild. But then there are some who suffer from severe Scoliosis, like myself. I have a double curve, or what is called the “S curve”. Scoliosis curves…
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MY Tips to make the KT Tape stick!
As most of you know, I am a KT Tape superfan, and believer in their product. In case you don’t know much about the tape, you can read my past two posts on KT Tape. Here is a video that explains what it is: http://www.youtube.com/watch?feature=player_embedded&v=7WtfZTyXCKA KT Tape has tons of different applications. I love the tape…
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There is KT Tape for that!!
KT Tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, strong, external support that helps to prevent injury and speed recovery. KT Tape works differently for different injuries. By stretching and recoiling like a rubber band, KT Tape improves tissue function and distributes loads away from inflamed or damaged muscles and…
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Running with Peroneal Tendonitis
Do you think you have Peroneal Tendonitis? The two peroneal tendons(A tendon is a band if tissue that connects muscles to bone) in the foot run side-by-side behind the outer ankle bone. One peroneal tendon attaches to the outer part of the midfoot, while the other tendon runs under the foot and attaches near the…
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