Tag: Treadmill
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Beat the treadmill blues
When you think about running, you imagine a beautiful trail, comfortably paved roads, some tall trees to add some shade….sounds perfect right? So what do you do on the days that the rain storm outside looks like a monsoon? Or its so cold outside your hands freeze going to get the mail?….You hit the treadmill!!!…
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My legs just kept going.
Today was a day that I just HAD to share with you all….. Talking to my BFF, Jin, (the one who keeps you all posted on my races on FB) about running. Which BTW, she has made my SOOOO happy by deciding to run her first half marathon! She has her eye on the runDisney…
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Running is a great way to lose weight
So Summer time is around the corner, that means sun, beaches, and bikinis for most of you! If you are trying to lose weight in time you can get a good workout by running! So you are trying to tighten that waistline? Think running is the answer?? Many people begin running because they want to…
Empire Unleashed 