If you say you don’t have any stress, you are fooling yourself. Everyone on this planet has stress as some point. I have come across an incredible way to de-stress, relieve pain, and help with insomnia! I have been using it for a couple of days now and it has made a difference! It is called Bed of Nails.
What is it exactly? The mystical bed of nails originated over 1,000 years ago and was used by gurus in the practice of meditation and healing. Bed of Nails created a modern, ergonomically designed version of that ancient technology to model those same deep healing effects. In less than 20 minutes each day, you can restore freedom to your body. From around the globe, people have used their Bed of Nails to help alleviate a whole host of pain issues, including chronic neck and back pain, sore muscles and headaches, daily stress and even insomnia.- Bed of Nails
So finding out all this incredible information, I needed to check this out for myself. Clearly I have chronic neck pain, chronic back pain, and duh headaches and migraines. I do have a lot of stress, and sleep?…what is that? I have been using the BON mat & pillow for about 15 minutes at a time a few times a day. I place the mat on the floor and the pillow under my neck. Since I carry so much tension in my back due to my Scoliosis, I feel it most there. But after some time on the pillow I notice a difference, muscles aren’t as tense which helps me sleep at night because I actually sleep sitting up (thanks migraines).
Bed of Nails offers a few different products to help ease pain and relax your stressed out body. They have a BON strap for those of you that are always on the go. And they have the neck pillow as well as the mat separately. They also have an array of aromatherapy stuff so it’s worth to go see. Click HERE to see their colors, collections, and amazing things that will make your body happy.
In my opinion, besides this being a very good tool for relaxing and de-stresser, it is also good for runners! It helps relax those tense muscles screaming in pain. You will go into such a deep point of relaxation that it is exactly what your sore and pained muscles need. I was laying on this with my KT Tape on when my lower back was killing me and my Scoliosis pain was flared up and it was relaxing all my back muscles. It worked beautifully! I love the fact that it cradles my twisted spine and I can feel all the nails on my back. It makes me happy that I finally found a product that I can use and I don’t have to modify to fit my back, it already does! I have a part of my back that sticks out (my hump) and usually it’s very uncomfortable to lay on anything due to it, but the Bed of Nails mat brings me comfort and relief of tension on my back. I appreciate that I can lean on it while I sit on the couch whenever in the case I can’t lay on the floor. It’s very versatile.
It’s worth a look, trust me! And give them a follow over at instagram for more photos and info. It’s a fantastic product and I am in love with it. I am so glad I found them and had the opportunity to try out the Bed of Nails mat and pillow. It certainly is making a difference. Very little things bring pain relief for my Scoliosis pain and overall pain for my body, and this has definitely done it.