Migraine Buddy and you should be best buddies

We already know that having migraines is tough. While there are different ones, and the symptoms vary, they all have one thing in common….they are excruciating! Sometimes we don’t know what our triggers are, how long they last, or what type of pain it is or where it began. Trying to remember all the details to tell your Doctor can be overwhelming. I have found … Continue reading Migraine Buddy and you should be best buddies

Hemiplegic Migraines

It’s Hemiplegic migraine Awareness day! Say what!?!? Yeah that’s a tough one, also a tough one to suffer through. Let me break it down for you…. Hemiplegic migraine is a rare form of migraine where people experience weakness on one side of their body (hemiplegia) in addition to the migraine headache attack. The weakness is a form of migraine aura and occurs with other forms of … Continue reading Hemiplegic Migraines

Running with chronic illnesses is tough

When you suffer from chronic illnesses, there is a lot that you aren’t told. Besides new symptoms, medication side effects, and change of life style. One thing you aren’t told is how you end up feeling about yourself. Depending on what chronic illnesses you are fighting through, some of them beat you up. Luckily for me, I am a fighter, a mover, a goal chaser. … Continue reading Running with chronic illnesses is tough

MYgraines

I hear the word migraine and it makes me want to scream, vomit, and run away as fast as I can. It is the most horrifically, painful struggle ever. A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last for … Continue reading MYgraines

Give your stress wings and let it fly away..

If you say you don’t have any stress, you are fooling yourself. Everyone on this planet has stress as some point. I have come across an incredible way to de-stress, relieve pain, and help with insomnia! I have been using it for a couple of days now and it has made a difference! It is called Bed of Nails. What is it exactly? The mystical bed … Continue reading Give your stress wings and let it fly away..

Being comfortable while being uncomfortable.

Fibromyalgia is a disease no one prepares you for. It’s something that no one can teach you to be ready or even help you at times. It is different for everyone and we all have different symptoms. They range from joint pain, brain fog, migraines, nausea, fatigue, and anxiety…just to name a few. But again everyone experiences different symptoms at different levels. As for me, … Continue reading Being comfortable while being uncomfortable.

Life is funny but I am strong. 

Life is something serious isn’t is?!?! It definitely has a sense of humor and sometimes I don’t laugh..well I’m lying. I do. With the diagnosis of the permanent nerve damage in my legs, it’s been hard to get higher mileage or hell, even back to my faster pace lately. But yesterday I freaking killed it!!! I hit 9 miles and felt good about it. I … Continue reading Life is funny but I am strong. 

Why my Holiday wish list looks different than yours

It’s time for most of everyone’s favorite time of the year right? Time to go shopping for some gifts, travel to see family and friends, cook big meals and hey….maybe squeeze a race or two in there. I know there are A LOT of ugly Christmas sweater fun runs out there! But while some of you may be asking for the latest Garmin, or those … Continue reading Why my Holiday wish list looks different than yours