-
A gift for the holidays
Have you ever heard me mention KT Tape? Do you know what it is? KT Tape is an elastic tape that helps in muscle, ligaments, and tendon recovery. It also helps reduce swelling and pain. You can wear it on any part of the body that has achy muscles, and even to reducing bruising! The edema applications…
-
#BetteryourBESTivus
I hope you do your best to better your best. ASICS does and they has some GREAT stuff going on for the holidays. For 12 days they will have special items on sale. I have been sharing the special item of the day on twitter each day. It has been going on and the items have been fantastic! I…
-
Walt Disney World Marathon Weekend 2016
It”s almost time! The Walt Disney World Marathon Weekend is just around the corner! I am so excited for this race weekend. I’d say it’s one of the biggest ones they have. It starts on January 6, 2016 to the 10th. It’s also not just the marathon, there are a few races you can do: There…
-
Run Orlando
So half marathon number 8 has been completed. I have my 3rd OUC Half marathon under my belt. I had not been well enough to train so I wasn’t expecting much out of this race. Boy I was wrong… I usually have a pre-race routine the night before a race. I will lay out my gear, and…
-
BUILD IT with chocolate milk
Here we go! The night before half marathon #8! This one is one of my favorites, it’s the OUC Orlando Half Marathon by Track Shack. I am happy to say for a 3rd year in a row, I will be mooooving my feet to the finish line representing Florida Dairy Farmers! I just LOVE running with this team…
-
Running WITH a cold
Winter is quickly approaching which means those nasty, disgusting germs are coming out to party. SO many are getting sick with the cold and flu. I was sick all last week. I am just now starting to get better and able to breathe through my nose! I hate the fact that the dry, cold, air…
-
Happy Thanksgiving
Happy Thanksgiving everyone! Just wanted to take a moment and say Thank you to all of you who stick around and follow my shenanigans. I’m thankful for your support, and for having you all here. You all are incredible people and I thank you for allowing me to be a part of your running world.…
-
Running is tough, but so am I
Don’t take running for granted. It’s a gift not many get to experience.
-
#MetaRun
I told you all that by becoming an ASICS ambassador I would do my best to keep you all up to date on the latest, best, and must haves! I am very excited for ASICS latest revolutionary move in the running world. I introduce you the MetaRun: These shoes have been like no other. MetaRun is built using…
-
Don’t doubt it, MASTER IT
Have you ever doubted that you will achieve your dreams? Or have you been afraid to fail? It’s OK we’ve all been there. The way to erase those thoughts is to believe. You gotta believe in yourself and know that you will reach your goals. Now that I’ve done the New York City Marathon,(read all…
Got any book recommendations?
Empire Unleashed 