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The force is strong with this one
I have started my day as a Jedi with a light saber and my cup of CogniTea in one of my favorite mugs and I definitely am feeling the force. Today is May the 4th. A special Star Wars day for fans around the world to celebrate one of the greatest movie series on this…
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Box full of runners love
I have received the latest edition of RunnerBox and it is FANTASTIC! For those who aren’t too familiar with RunnerBox, let me explain it a little… RunnerBox is a subscription box for runners, and anyone who is active really. It is a mini box filled with tons of running products that gets delivered to your front…
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Training for the NYC Marathon begins
As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to…
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Gear for the year?!?
I like to share as much as I can with you all. Especially the good stuff! You all know that I’m an ASICS girl! I have been running in their shoes for years. I also wear some of their running gear. Everything is comfortable and light and their shoes have gotten me to EVERY SINGLE major milestone…
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The Scoliosis Runner
Doing races is so exciting! I love everything that comes with it. From the butterflies in my stomach, to getting tired in the race, to crossing the finish line. So many things come along with deciding to race! I almost always post on instagram and twitter each time I run. Many of my personal friends on FB get tired…
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What a pain in the…heel?
In running we find that sometimes we get injured. Sometimes we hurt in places where we didn’t know we could hurt! But here is a fairly common injury, the Achilles. When I ran the goofy challenge, it was one of new injuries I got. It hurt to put pressure on my heel and to flex…
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Let the training begin!
Wow things have been busy around here lately! But I was finally able to sit down and make my training schedule for the TCS NYC Marathon! I am not happy about the fact that I have to train during the HOT HOT Florida summer but I’ll make it work! When I set out to train…
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Wine and Dine and where to stay.
So now that you survived the online registration of the runDisney Wine and Dine Half Marathon now it’s time to start training and getting your weekend travels ready! I participate in all of the runDisney races and always stay in the same resort. I LOVE LOVE all the amenities included with my stay. I recommend the Hilton Orlando…
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KT Tape does what?!?
I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…
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Track Shack’s Winter park Road race!
I am excited on how busy my race schedule for 2015 is shaping up to be! Since being accepted into the TCS New York City Marathon, I’ve had to switch gears a bit. I will have to do most of my training in the Summer heat which I am not looking forward to, but I’ll…
Got any book recommendations?
Empire Unleashed 