Tag: Health
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Be phenomenal with RunnerBox
I know you have heard me mention RunnerBox before. But in case you forgot or want a quick run through..haha see what I did there đ I am here to give it to you…..First off, they have two different boxes. One for runners, and one for cyclists. What is it? It is a box that gets…
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Bringing some awareness
Can’t believe we are in June already. With everything happening around us, it seems like time…days….and months are just running together. While I talk Scoliosis and Migraines all the time to bring some awareness to these pains, June is awareness month for both. Scoliosis is a curvature of the spine that tends to happen just before…
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My arms are in motion
A week ago I completed another marathon. Toughest one yet. Worse than the NYC marathon where I had broken a few ribs due to my Scoliosis and finished the race like that. But one thing I am proud of, besides finishing the runDisney WDW marathon last week, is how my running formed improved throughout the…
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Same runDisney Marathon, different course
The runDisney Walt Disney World Marathon 2020 has come and gone! It is my favorite time of year because it’s my favorite distance to run and I get to see ALL of my favorite people!! I was more excited about this year because the course was completely different so I couldn’t wait to run it.…
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Running with chronic illnesses is tough
When you suffer from chronic illnesses, there is a lot that you aren’t told. Besides new symptoms, medication side effects, and change of life style. One thing you aren’t told is how you end up feeling about yourself. Depending on what chronic illnesses you are fighting through, some of them beat you up. Luckily for…
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What’s not in a photo.
I posted this photo a while back. This is Lyssa and I. Which if you follow me on instagram then you know all about her. She alerts me to headaches, migraines and seizures. She had alerted me to a migraine several times in the middle of the night. And I woke up with a horrific one. That…
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It’s a numbers game
I wasn’t good at math in school. In fact, I hated it. But now, all I do is math. Running consists of a lot of numbers. You are doing math in your head ALL. THE. TIME. Especially when you are running on the treadmill. You are doing one of those hard questions that don’t make…
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Shwae of life
It is Summer and the sun it out and shinning bright. Supper annoying to try and run in this triple digit heat. But even worse when the sun in blazing you in your eyes. I am pretty sure you have a pair of sunglasses you run in or use when you are out and about…
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Fibro and compression
Running with injuries isn’t fun. Living with chronic pain is worse. At least when you have an injury, most of the time you can recover from it and continue with no issues. Having Fibromyalgia, it is a difficult condition to live with. Especially when it flares up. Fibroymalgia is musculoskeletal pain throughout the entire body.…
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MYgraines
I hear the word migraine and it makes me want to scream, vomit, and run away as fast as I can. It is the most horrifically, painful struggle ever. A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme…
Empire Unleashed 