Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones and are lost on the trails for a few hours, … Continue reading Monday.

Run the day, don’t let the day run you.

Sometimes in life you can’t predict what will happen to you. Sometimes in life you surprise yourself. Bottom line, you never know what is going to happen.  That is why you should always be unstoppable. Life is tough so why make it tougher? Lately it has been a ridiculously rough bump for me. Between the double seizures, and me falling and the recent findings in my … Continue reading Run the day, don’t let the day run you.

#sharetheSPARK -be the spark

Today has been a pretty awesome day! Seems as though emails is the theme. I got another email telling me that I have been accepted into another ambassadorship program! One that I have admired and loved for what they do. Momentum Jewelry has made a major movement in the running community. They are everywhere! But most commonly found on your wrist. I have many on their motivational … Continue reading #sharetheSPARK -be the spark