Scoliosis awareness month is here! I love nothing more than to talk and help give others information on Scoliosis and what it is and ways to help prevent your children from developing it, if possible. Scoliosis is a curvature of the spine that usually happens at an early age, just before puberty. Most schools do a Scoliosis check to try and catch it before it … Continue reading I got your back.
It’s June! Which means it’s Scoliosis awareness month!!!! I know I pretty much already bring awareness to it every day, but I don’t give you all the nitty-gritty details DO YOU KNOW WHAT SCOLIOISIS IS?? It is a curvature of the spine which can be one or two curves. The cause for it is unknown and cases range from mild to severe. It seems to be … Continue reading For the Month of June.
How many of you have rough days while training for a race? Or just don’t want to go out for that run because the weather just isn’t ideal, or you just simply aren’t in the mood? We have all been there. Some of you have braved it and gone out there in some crazy conditions but others didn’t even make it out of bed. You … Continue reading What I do.
I haven’t been on here since…last year 😉 I am having a rough start to 2016. I was actually in the hospital on January 1st, due to some odd pain I was having. I started having some weird tingling and numbness down my left arm all the way into my hand. After many tests and a few x-rays, they suspect that I am having some … Continue reading Be strong. Be brave.
Many people aren’t sure what Scoliosis is all about. I have explained it in the past but have no problem explaining it again. Scoliosis is a curvature in your spine. There are many different kinds of Scoliosis. It is an abnormal curve of the spine that is often referred to as a deformity. I don’t really like to use that word, but medically I guess … Continue reading The twisted spine explained.
In honor of the last few days left in June, I’m writing an update to my Scoliosis journey, for Scoliosis awareness month. I have been keeping you all as updated as I can with the latest. I have been seeing a lot of new people who are trying to help me with the pain that my Scoliosis brings. For those that don’t know, Scoliosis is … Continue reading Super heroes battles…
I haven’t been writing much but here is why, and I hope to be back writing soon! I miss helping you all overcome injuries! As most of you know, I have been bed ridden for the past week and a half now. Long story short, after running my 8 training miles the day before mother’s day, an odd pain hit. I have never had an … Continue reading Stronger I will be