You all have heard me talk about Vega right? The clean, plant-based nutrition that fuels you before, during and after a run? You know, the one that tastes DELICIOUS and speeds up recovery time? The shakes that reduce muscle inflammation, and give your body the nutrients and minerals it needs? Yeah that one! Well they are going to do something pretty epic for 2016 and I get … Continue reading #BestLifeProject Share the love
Training for the New York City Marathon continues. I am doing my best to head out onto the trails but it’s been difficult. Since the heat here has been in the crazy triple digits, I have no choice but to run indoors. As crazy as it sounds, because I have been living in FL almost all my life, I don’t do well running in the … Continue reading “The best is yet to come..” -Frank Sinatra
Ask and you shall receive! I told you all I was working on something special for you all! I got many emails and comments about what Vega Sport is and how it helps and discount codes and my oh my. For those that aren’t aware, Vega Sport is a clean, plant-based, natural, three-stage nutrition System. It was made specifically to help athletes perform at their best—before, during, … Continue reading Powered by Vega Sport
Since I last wrote, last week, a few things have changed. I was put on a strict medication routine that I wasn’t too happy about at first. The medicines make me drowsy and sleepy. So the first few days on the medicines all I did was sleep. Had trouble sleeping at night though because the pain would kick in. I still spent a lot of … Continue reading I can, I will.
As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to work on. I do have some speed intervals scheduled later … Continue reading Training for the NYC Marathon begins
Well as I get ready to say good-bye to another year, I reflect on how much has happened. The good, the bad, and the ugly. 2014 was a memorable year for sure. I remember gearing up in January for my first full marathon. Nerves like you wouldn’t believe! The reason, I had little training due to fighting the flu all month-long in December. But I … Continue reading Cheers to 2014
How did I set 3 PRs in one month?!?!? I’ll tell you. It’s no secret. I have always been a competitive runner….I compete against myself. I RARELY run a race for time, or train to be faster. Knowing that running alone is a major task in itself, I’m not trying to go completely off my rocker and hurt myself. I know that running any distance … Continue reading Believe it is and you will succeed
The Wine and Dine Half Marathon is just 19 days away! I can’t be more excited for this race! It will be my second night race being I have already ran the Tower of Terror 10-miler in the past. The training has been going excellent! Little setbacks as far as my Scoliosis pain goes but I still keep pushing! I have been trying to … Continue reading We have dined, now time to run!
Another update on my training for these upcoming races. I have been keeping up with the personalized training schedule I made for myself. I am 3 months into my training with a few setbacks. Luckily this time is a little different from my last training update. I had hit double digits officially and not in the way I would’ve liked. I was due for … Continue reading The Half and Full Marathon training continues
It’s been a little tough for training these days. Especially being I’m training for three races and one of them I’m looking for a PR. I have been following a strict training schedule I made for myself and been able to keep up with it. Last week I was hit bad with an odd headaches. I get them almost every day due to some complication … Continue reading Half way through to the half