#BestLifeProject Share the love

You all have heard me talk about Vega right? The clean, plant-based nutrition that fuels you before, during and after a run? You know, the one that tastes DELICIOUS and speeds up recovery time? The shakes that reduce muscle inflammation, and give your body the nutrients and minerals it needs? Yeah that one! Well they are going to do something pretty epic for 2016 and I get … Continue reading #BestLifeProject Share the love

“The best is yet to come..” -Frank Sinatra

Training for the New York City Marathon continues. I am doing my best to head out onto the trails but it’s been difficult. Since the heat here has been in the crazy triple digits, I have no choice but to run indoors. As crazy as it sounds, because I have been living in FL almost all my life, I don’t do well running in the … Continue reading “The best is yet to come..” -Frank Sinatra

Powered by Vega Sport

Ask and you shall receive! I told you all I was working on something special for you all! I got many emails and comments about what Vega Sport is and how it helps and discount codes and my oh my. For those that aren’t aware, Vega Sport is a clean, plant-based, natural, three-stage nutrition System. It was made specifically to help athletes perform at their best—before, during, … Continue reading Powered by Vega Sport

Training for the NYC Marathon begins

As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to work on. I do have some speed intervals scheduled later … Continue reading Training for the NYC Marathon begins

“I just felt like running.” -Forest Gump

I took upon the latest virtual race challenge that I’ve come across. It’s the Classic 15K I decided to go for a little run from Running on the wall. I enjoy doing virtual races as it keeps my training fun. It gives me something to look forward too and adds a little change in the training. I know many who train and get bored or get … Continue reading “I just felt like running.” -Forest Gump

Believe it is and you will succeed

How did I set 3 PRs in one month?!?!? I’ll tell you. It’s no secret. I have always been a competitive runner….I compete against myself. I RARELY run a race for time, or train to be faster. Knowing that running alone is a major task in itself, I’m not trying to go completely off my rocker and hurt myself. I know that running any distance … Continue reading Believe it is and you will succeed

The Half and Full Marathon training continues

Another update on my training for these upcoming races. I have been keeping up with the personalized training schedule I made for myself. I am 3 months into my training with a few setbacks. Luckily this time is a little different from my last training update.   I had hit double digits officially and not in the way I would’ve liked. I was due for … Continue reading The Half and Full Marathon training continues