Tag: Half marathon
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KT Tape is always saving me
It always saves me, it keeps me running pain free #kttape
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Nothing’s Impossible
It has been more than a month since I last laced up my ASICS and took them for a spin. It didn’t really bother me that I hadn’t run in such a long time, I was starting to get a little antsy. But I’ve been patient. I know that in order to heal properly, I…
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Get Betta with Meta #MetaRun
I once heard in fairytail that the right pair of shoes can change your life, I totally believe it! I’ve had the opportunity to try out ASICS MetaRun shoes. Do you remember when I wrote about it when it came out? If you missed my blog post, feel free to read it here. Just to recap, the…
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Cause, treatments, and prevention of shin splints
Shin splints!!! RUN!!!! Yes it is words that runners hate to hear. I get it, as when I first started to run, again, shin splints were there loud and proud! But I over came them and have never had them reappear(knock on wood). First off, What are shin splints? It is pain along the tibia, or shin…
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A gift for the holidays
Have you ever heard me mention KT Tape? Do you know what it is? KT Tape is an elastic tape that helps in muscle, ligaments, and tendon recovery. It also helps reduce swelling and pain. You can wear it on any part of the body that has achy muscles, and even to reducing bruising! The edema applications…
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Walt Disney World Marathon Weekend 2016
It”s almost time! The Walt Disney World Marathon Weekend is just around the corner! I am so excited for this race weekend. I’d say it’s one of the biggest ones they have. It starts on January 6, 2016 to the 10th. It’s also not just the marathon, there are a few races you can do: There…
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Run Orlando
So half marathon number 8 has been completed. I have my 3rd OUC Half marathon under my belt. I had not been well enough to train so I wasn’t expecting much out of this race. Boy I was wrong… I usually have a pre-race routine the night before a race. I will lay out my gear, and…
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BUILD IT with chocolate milk
Here we go! The night before half marathon #8! This one is one of my favorites, it’s the OUC Orlando Half Marathon by Track Shack. I am happy to say for a 3rd year in a row, I will be mooooving my feet to the finish line representing Florida Dairy Farmers! I just LOVE running with this team…
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Don’t doubt it, MASTER IT
Have you ever doubted that you will achieve your dreams? Or have you been afraid to fail? It’s OK we’ve all been there. The way to erase those thoughts is to believe. You gotta believe in yourself and know that you will reach your goals. Now that I’ve done the New York City Marathon,(read all…
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Train, RUN, selfie
As a PROUD ASICS Ambassador, I will do my best to keep you up to date in the ASICS world. Like right now! They are having a fun contest going on. Have you heard about it yet? If not here it is. To enter is pretty easy: Upload a photo of yourself training to Instagram and/or Twitter…
Empire Unleashed 