Scoliosis affects 2-3 percent of the population, or an estimated six to nine million people in the United States. Scoliosis can develop in infancy or early childhood. However, the primary age of onset for scoliosis is 10-15 years old, occurring equally among both genders. Females are eight times more likely to progress to a curve magnitude that requires treatment. It has also been found to … Continue reading The Scoliosis runner
Things happen that we may not be prepared for. Such as, needing a new car, or your dog faking an injuring so you stop taking them on your run. But what you aren’t prepared for is the shoe brand you’ve been running in for 12 years, now suddenly causing a problem! Yup! That is my current situation! The Asics Gel-Kayano I have been running in … Continue reading New Shoes, who Dis?
I usually don’t really give much importance or pay much attention to the day of my birth but this one has significance. I turned 40! Woohoo! I am very excited and happy about it for many reasons. Due to having to battle with multiple chronic health issues, many of them deteriorate my health. One of them in particular speeds up my age and while I … Continue reading 40 and going
The 2022 Walt Disney World marathon….where do I begin. Should I start with the day before where the migraine attack kept progressing? Or the morning of where I had left my house and forgot my phone? I should’ve known this one was going to be rough at that moment. When I got to the start line area, I had even walked to the wrong starting … Continue reading The migraine attacks the marathon
Clearly not much has changed as far as racing events for 2021. So there are great opportunities for races and challenges thanks to companies getting creative. Here is a new and fantastic challenge and this one has many reasons as to why it makes it stand out. Let me tell you all about it… Enter the KT Tape Charity Series: Endurance Challenge Starting March 1, you have … Continue reading KT Tape Endurance Challenge
We are still in 2020 right? Feels like it’s lasted for 5 years. It has tested us, broke us, and taught us things. And while is does sound cliché, those tough times did show us the strength we really do have. It was an ugly year, but I am sure it did have some beauty in it. Let’s see those moments that made us smile … Continue reading Marty, whatever happens don’t ever go to 2020
Today is Scoliosis awareness day. STILL so little is known about it for many reasons. Scoliosis is a curvature of the spine. The cause is up in the air. Some are born with it and some develop it later on in life. It is more common in women than men. The cases range from mild to severe. Severe cases can be disabling. Because the curvature … Continue reading No two Scoliosis are the same
During the runDisney Walt Disney World Marathon this year, I was filming something special. The week of the race you are supposed to conserve your miles, rest, and taper. Not I! I was approached by ESPN Run to take part in a new episode of a program they were doing. I was their first episode and there are no words for how honored I am. I … Continue reading Running with ESPN Run
The runDisney Walt Disney World Marathon 2020 has come and gone! It is my favorite time of year because it’s my favorite distance to run and I get to see ALL of my favorite people!! I was more excited about this year because the course was completely different so I couldn’t wait to run it. The expo was fun because I was holding a giveaway … Continue reading Same runDisney Marathon, different course
I don’t know if you all have seen the instagram top nine photos. Where it finds your most liked top nine photos? Well, I did it and at first I wasn’t too proud of what I saw. Five out of the nine photos were when I spent my time in the hospital. It made me sad and disappointed. This year I did spend most of … Continue reading Bye bye 2019.