Goofy Challenge the EPIC race.

In case you missed the first half of my Goofy Challenge recap, you can find it here. After we ran the half marathon, we headed back to the resort to get prepared for the marathon. My PT, Joe came back to finish working on me and see how bad I was. I was actually feeling OK and not that sore or pained. The only trouble I was … Continue reading Goofy Challenge the EPIC race.

It’s TIME to run!!!!

As most of you know, Alpha and I run every race in costumes. You have all asked and waited to see what we will be running as this year…Since we are running two races, that meant two costumes! We run in costumes for many reasons: makes the experience more fun, not so serious, helps keep anticipation anxiety under control, and having spectators cheer and take … Continue reading It’s TIME to run!!!!

Training ups and downs

WOW! What a crazy training schedule its been for the Goofy’s Race and a Half Challenge!!!! This past weekend I finally was successful at completing high mileage. The race is just 2 weeks away and I feel ready! I ran a local half marathon a few weeks back and set out to do a mock Goofy run. After completing the half, I went home and iced and … Continue reading Training ups and downs

Today is CHEETAH day!

Happy international cheetah day! Today is a special day for one of the most beloved animals and VERY dear to my heart. It is unfortunate that the cheetah, is the most endangered one in Africa. =( There is less than 10,000 cheetahs remaining in the wild. Some reasons why the cheetahs are disappearing so quickly is due to loss of natural habitat,human/wildlife conflict, and illegal … Continue reading Today is CHEETAH day!

Believe it is and you will succeed

How did I set 3 PRs in one month?!?!? I’ll tell you. It’s no secret. I have always been a competitive runner….I compete against myself. I RARELY run a race for time, or train to be faster. Knowing that running alone is a major task in itself, I’m not trying to go completely off my rocker and hurt myself. I know that running any distance … Continue reading Believe it is and you will succeed