2015 just got a little BRIGHTER! Have you done The Color Run yet? I have done it with my family and it has been the most fun we’ve had at a race! My son, now 5 years old LOVES it! He runs the whole thing and enjoys getting covered in bright colors! 2015 has begun with the Shine Tour! Lots of new different surprises coming! This year … Continue reading BLING it!
In case you missed the first half of my Goofy Challenge recap, you can find it here. After we ran the half marathon, we headed back to the resort to get prepared for the marathon. My PT, Joe came back to finish working on me and see how bad I was. I was actually feeling OK and not that sore or pained. The only trouble I was … Continue reading Goofy Challenge the EPIC race.
As most of you know, Alpha and I run every race in costumes. You have all asked and waited to see what we will be running as this year…Since we are running two races, that meant two costumes! We run in costumes for many reasons: makes the experience more fun, not so serious, helps keep anticipation anxiety under control, and having spectators cheer and take … Continue reading It’s TIME to run!!!!
Here is hoping that you ALL have had a positive fulfilling 2014 and hoping that 2015 brings you good luck, happiness, and bigger goals! Keep your eye on the big goal, never lose sight of it. Make sure your 2015 resolutions are realistic. Keep them simple and easy to follow. Don’t try to go crazy making goals so difficult that you won’t be able to … Continue reading Happy New Year
Well as I get ready to say good-bye to another year, I reflect on how much has happened. The good, the bad, and the ugly. 2014 was a memorable year for sure. I remember gearing up in January for my first full marathon. Nerves like you wouldn’t believe! The reason, I had little training due to fighting the flu all month-long in December. But I … Continue reading Cheers to 2014
WOW! What a crazy training schedule its been for the Goofy’s Race and a Half Challenge!!!! This past weekend I finally was successful at completing high mileage. The race is just 2 weeks away and I feel ready! I ran a local half marathon a few weeks back and set out to do a mock Goofy run. After completing the half, I went home and iced and … Continue reading Training ups and downs
Happy international cheetah day! Today is a special day for one of the most beloved animals and VERY dear to my heart. It is unfortunate that the cheetah, is the most endangered one in Africa. =( There is less than 10,000 cheetahs remaining in the wild. Some reasons why the cheetahs are disappearing so quickly is due to loss of natural habitat,human/wildlife conflict, and illegal … Continue reading Today is CHEETAH day!
How did I set 3 PRs in one month?!?!? I’ll tell you. It’s no secret. I have always been a competitive runner….I compete against myself. I RARELY run a race for time, or train to be faster. Knowing that running alone is a major task in itself, I’m not trying to go completely off my rocker and hurt myself. I know that running any distance … Continue reading Believe it is and you will succeed
I can’t believe how quickly the time has flew by!!! I feel like just yesterday I was sitting in front of my computer waiting for the clock to strike 12 so I can sign up for the Goofy’s Race and a Half Challenge! Was I really about to sign up for this challenge? Can I do it??? OF COURSE!!!!! There is no doubt in my mind … Continue reading In 39 Days..
I know that many of you are dealing with, or know someone dealing with Scoliosis. It is one of the toughest things to go through. You can either be born with a twisted spine, or gradually develop it. It is more common in girls than in boys but if caught in the early stages it can be an easier fix. I know schools around the … Continue reading love, your twisted friend