Tag: running
-
I shined, YOU shined, we ALL SHINED!
What an amazing time The Color Run was!!!! I just did the Orlando race with my little man and it was a blast as always. Starting with the packet pick up at Kohl’s which in itself is perfect! They had a little color party happening in the middle of the store. Lots of banners, great music, and a fun…
-
Cramps explained
Many of us have had cramps before. Not to be confused with side stitches. Even though side stitches pose similar symptoms they are not cramps. Side stitches are usually caused by improper breathing, or overstretching your diaphragm. Those can easily be taken care of my putting pressure on the side stitch while regulating your breathing.…
-
BLING it!
2015 just got a little BRIGHTER! Have you done The Color Run yet? I have done it with my family and it has been the most fun we’ve had at a race! My son, now 5 years old LOVES it! He runs the whole thing and enjoys getting covered in bright colors! 2015 has begun with the…
-
Goofy Challenge the EPIC race.
In case you missed the first half of my Goofy Challenge recap, you can find it here. After we ran the half marathon, we headed back to the resort to get prepared for the marathon. My PT, Joe came back to finish working on me and see how bad I was. I was actually feeling OK…
-
It’s TIME to run!!!!
As most of you know, Alpha and I run every race in costumes. You have all asked and waited to see what we will be running as this year…Since we are running two races, that meant two costumes! We run in costumes for many reasons: makes the experience more fun, not so serious, helps keep…
-
Tips on running through Disney World
As we are days away from the 2015 Disney World Marathon Weekend, I thought I’d share my veteran tips as to getting through this weekend and the race successfully. After you’ve spent months and countless hours training for this race, you have now received your last instructions and have confirmed your reservation at your hotel. Packing…
-
Happy New Year
Here is hoping that you ALL have had a positive fulfilling 2014 and hoping that 2015 brings you good luck, happiness, and bigger goals! Keep your eye on the big goal, never lose sight of it. Make sure your 2015 resolutions are realistic. Keep them simple and easy to follow. Don’t try to go crazy…
-
Cheers to 2014
Well as I get ready to say good-bye to another year, I reflect on how much has happened. The good, the bad, and the ugly. 2014 was a memorable year for sure. I remember gearing up in January for my first full marathon. Nerves like you wouldn’t believe! The reason, I had little training due…
-
Training ups and downs
WOW! What a crazy training schedule its been for the Goofy’s Race and a Half Challenge!!!! This past weekend I finally was successful at completing high mileage. The race is just 2 weeks away and I feel ready! I ran a local half marathon a few weeks back and set out to do a mock Goofy run.…
-
The Holiday Limited Edition
It makes me so happy to see my RunnerBox arrive at my door! I’ve said it before and I’ll say it again, its perfect for runners! The idea is a box filled with runner goodies! You can order a gift box, a starter box, or do a 6 month/yearly subscription. Each box is unique and…
Empire Unleashed 