It’s June! Which means it’s Scoliosis awareness month!!!! I know I pretty much already bring awareness to it every day, but I don’t give you all the nitty-gritty details DO YOU KNOW WHAT SCOLIOISIS IS?? It is a curvature of the spine which can be one or two curves. The cause for it is unknown and cases range from mild to severe. It seems to be … Continue reading For the Month of June.
So half marathon number 8 has been completed. I have my 3rd OUC Half marathon under my belt. I had not been well enough to train so I wasn’t expecting much out of this race. Boy I was wrong… I usually have a pre-race routine the night before a race. I will lay out my gear, and everything I will need for the race. The morning of, … Continue reading Run Orlando
If you aren’t following me across social media, you might have missed some HUGE news last night…I was invited to be a part of teamASICS for the New York City marathon! I think it is a pretty neat honor to be chosen as one of the 5 members of the team ASICS blogger series. I have always been an ASICS runner, which you know all … Continue reading 5 to the finish line
I love helping and motivating others. I constantly share my story to show others that ANYTHING is possible. It may not be easy and you might have to give it many tries…but it can happen. Did I ever think that I would be up and running again? No. I stopped running for many, many, years! Let me tell you, the first year back running was … Continue reading RunHaven story of inspirational triumph
Last week was the first week in a while that I stopped going to physical therapy. It seemed that each time I went, it was doing more harm than good. I am aware that I am very unique and simple, traditional forms of therapy won’t work. Unfortunately, after much discussion, it seemed best that I no longer go. Every time I went, I ended up … Continue reading It’s just the beginning..
It’s the first day of June. We are already halfway done with the year. Crazy huh? That also means it’s Scoliosis Awareness Month. Every week I’ll post a Scoliosis related post across my social media accounts so make sure you are following. I want to bring awareness to this condition being that so many are shy or embarrassed by it. Therefore, not a lot of … Continue reading Scoliosis Awareness Month 2015
As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to work on. I do have some speed intervals scheduled later … Continue reading Training for the NYC Marathon begins
Doing races is so exciting! I love everything that comes with it. From the butterflies in my stomach, to getting tired in the race, to crossing the finish line. So many things come along with deciding to race! I almost always post on instagram and twitter each time I run. Many of my personal friends on FB get tired or annoyed that I post it every single time. But … Continue reading The Scoliosis Runner
I am excited on how busy my race schedule for 2015 is shaping up to be! Since being accepted into the TCS New York City Marathon, I’ve had to switch gears a bit. I will have to do most of my training in the Summer heat which I am not looking forward to, but I’ll take it. Luckily I have a treadmill where I can … Continue reading Track Shack’s Winter park Road race!
What does the word “impossible” mean to you? For me it means a challenge that I gladly accept. Almost my whole life, many have told me that what I do is impossible. There is no way that someone with the severity of my Scoliosis can not be a runner, much less a marathoner. Having Scoliosis from a very early age did change how I saw … Continue reading Impossible is nothing.
Empire Unleashed 