5 to the finish line

If you aren’t following me across social media, you might have missed some HUGE news last night…I was invited to be a part of teamASICS for the New York City marathon! I think it is a pretty neat honor to be chosen as one of the 5 members of the team ASICS blogger series. I have always been an ASICS runner, which you know all … Continue reading 5 to the finish line

RunHaven story of inspirational triumph

I love helping and motivating others. I constantly share my story to show others that ANYTHING is possible. It may not be easy and you might have to give it many tries…but it can happen. Did I ever think that I would be up and running again? No. I stopped running for many, many, years! Let me tell you, the first year back running was … Continue reading RunHaven story of inspirational triumph

It’s just the beginning..

Last week was the first week in a while that I stopped going to physical therapy. It seemed that each time I went, it was doing more harm than good. I am aware that I am very unique and simple, traditional forms of therapy won’t work. Unfortunately, after much discussion, it seemed best that I no longer go. Every time I went, I ended up … Continue reading It’s just the beginning..

Scoliosis Awareness Month 2015

It’s the first day of June. We are already halfway done with the year. Crazy huh? That also means it’s Scoliosis Awareness Month. Every week I’ll post a Scoliosis related post across my social media accounts so make sure you are following. I want to bring awareness to this condition being that so many are shy or embarrassed by it. Therefore, not a lot of … Continue reading Scoliosis Awareness Month 2015

Training for the NYC Marathon begins

As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to work on. I do have some speed intervals scheduled later … Continue reading Training for the NYC Marathon begins

The Scoliosis Runner

Doing races is so exciting! I love everything that comes with it. From the butterflies in my stomach, to getting tired in the race, to crossing the finish line. So many things come along with deciding to race! I almost always post on instagram and twitter each time I run. Many of my personal friends on FB get tired or annoyed that I post it every single time. But … Continue reading The Scoliosis Runner