Category: Running
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Happy Holidays
Season’s greetings to you all, and wishing you a Merry Christmas and a very healthy and happy New Year. Thank you all for another year! -gelcys
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Cupping with red light therapy
Being a runner and someone who battles chronic pain every day, the tools that are needed to survive are useful for both worlds. I do look for the most functional, best effective ones. A while back I bought a scraper tool. A scraper tool can improve circulation, reduce swelling by breaking up the tissue in…
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Feel good with Fuel Goods
Today is a big day in the Fuel Goods world! Fuel Goods? What are they exactly? Well, they have been around since 2013. And I have been with them since…before…🤔…before Fuel Goods…?? Let’s just say I’ve known them for a long time. This is crazy because it doesn’t feel like a long time but it…
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There is relief for everyone.
So what kind of medication do I take for my chronic pain? What new drugs have I been prescribed to help ease the pain I am in? That’s an easy answer. None. I don’t take any medication for the pain my Scoliosis causes. It varies from day to day But for the most part, I…
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26.2 miles of fun at Disney.
Anyone else get really sad after they worked so hard to train for a marathon and then BOOM! The race comes up and it’s all over? Time to sign up for another race right! Before that happens let’s go over the marvelous events that took place during runDisney Marathon weekend. I was mentally ready and…
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Tape like a PRO
If you haven’t noticed KT Tape has been up to many big things lately. They are on a roll between the Pro Oxygen Tape and the Ice sleeve…and now this. Pun intended. Just recently they released a new app….no, not a new taping app, an actual mobile app for you to use as a tool. You…
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New technology taping from KT Tape
I am pretty excited to share some news with you. It’s PRO news! This is something that I can say I have tried and used myself so I can give you direct intel! Which I know you all appreciate. I won’t share or recommend anything I haven’t tried myself. This is KT Tape PRO OXYGEN…
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You’re as cold as ice.
As a runner, I am constantly looking for ways to recover quicker and keep my muscles happy. I also want to stay injury free. Not of course talking about my chronic illnesses, like my Scoliosis. I use a lot of icing for my legs and lower back. I already use KT Tape’s Recovery+ wrap where…
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Running to catch the FIGMENT of my imagination.
It has been a long, long while since I have done a challenge race. I think the last one was when runDisney held the Star Wars races, which I greatly miss. But if it doesn’t challenge you, it doesn’t change you right? Have you heard of Figment? The Figment of imagination from Epcot at Walt…
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Will you be UNSHAKABLE too?
 Migraine [mahy-greyn ] noun an extremely severe paroxysmal headache, usually confined to one side of the head and often associated with nausea among other debilitating symptoms.  Why is it so important? It is the second leading cause of disability. And it’s one of the least funded. We, as migraine fighters already go through…
Empire Unleashed 