Category: Running
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New technology taping from KT Tape
I am pretty excited to share some news with you. It’s PRO news! This is something that I can say I have tried and used myself so I can give you direct intel! Which I know you all appreciate. I won’t share or recommend anything I haven’t tried myself. This is KT Tape PRO OXYGEN…
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You’re as cold as ice.
As a runner, I am constantly looking for ways to recover quicker and keep my muscles happy. I also want to stay injury free. Not of course talking about my chronic illnesses, like my Scoliosis. I use a lot of icing for my legs and lower back. I already use KT Tape’s Recovery+ wrap where…
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Running to catch the FIGMENT of my imagination.
It has been a long, long while since I have done a challenge race. I think the last one was when runDisney held the Star Wars races, which I greatly miss. But if it doesn’t challenge you, it doesn’t change you right? Have you heard of Figment? The Figment of imagination from Epcot at Walt…
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Will you be UNSHAKABLE too?
Migraine [mahy-greyn ] noun an extremely severe paroxysmal headache, usually confined to one side of the head and often associated with nausea among other debilitating symptoms. Why is it so important? It is the second leading cause of disability. And it’s one of the least funded. We, as migraine fighters already go through…
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The Scoliosis runner
Scoliosis affects 2-3 percent of the population, or an estimated six to nine million people in the United States. Scoliosis can develop in infancy or early childhood. However, the primary age of onset for scoliosis is 10-15 years old, occurring equally among both genders. Females are eight times more likely to progress to a curve…
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Training to get my Diamond 10K
I have talked about the Endure 10K race already. Just to quickly recap, it’s taking place September 25 of this year in Fresno,CA!! With a virtual option as well. Click HERE for all the details. With that said, I did create a 16 week training plan for a 10K. I did it in a way that…
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New Shoes, who Dis?
Things happen that we may not be prepared for. Such as, needing a new car, or your dog faking an injuring so you stop taking them on your run. But what you aren’t prepared for is the shoe brand you’ve been running in for 12 years, now suddenly causing a problem! Yup! That is my…
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40 and going
I usually don’t really give much importance or pay much attention to the day of my birth but this one has significance. I turned 40! Woohoo! I am very excited and happy about it for many reasons. Due to having to battle with multiple chronic health issues, many of them deteriorate my health. One of…
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Put a little EXTRA diamonds in my challenge
My life is a challenge I mean let’s be real. Yes, we get it, but I do enjoy pushing myself a littler further to see what I am capable. I like to do challenges to prove to myself that I can hard things to despite all the daily challenges I face daily. It helps. With…
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The migraine attacks the marathon
The 2022 Walt Disney World marathon….where do I begin. Should I start with the day before where the migraine attack kept progressing? Or the morning of where I had left my house and forgot my phone? I should’ve known this one was going to be rough at that moment. When I got to the start…
Empire Unleashed 