Will you be UNSHAKABLE too?

  Migraine [mahy-greyn ] noun an extremely severe paroxysmal headache, usually confined to one side of the head and often associated with nausea among other debilitating symptoms.   Why is it so important? It is the second leading cause of disability. And it’s one of the least funded. We, as migraine fighters already go through a lot with the pain, and finding little to no … Continue reading Will you be UNSHAKABLE too?

The Scoliosis runner

Scoliosis affects 2-3 percent of the population, or an estimated six to nine million people in the United States. Scoliosis can develop in infancy or early childhood. However, the primary age of onset for scoliosis is 10-15 years old, occurring equally among both genders. Females are eight times more likely to progress to a curve magnitude that requires treatment. It has also been found to … Continue reading The Scoliosis runner

New Shoes, who Dis?

Things happen that we may not be prepared for. Such as, needing a new car, or your dog faking an injuring so you stop taking them on your run. But what you aren’t prepared for is the shoe brand you’ve been running in for 12 years, now suddenly causing a problem! Yup! That is my current situation! The Asics Gel-Kayano I have been running in … Continue reading New Shoes, who Dis?

The migraine attacks the marathon

The 2022 Walt Disney World marathon….where do I begin. Should I start with the day before where the migraine attack kept progressing? Or the morning of where I had left my house and forgot my phone? I should’ve known this one was going to be rough at that moment. When I got to the start line area, I had even walked to the wrong starting … Continue reading The migraine attacks the marathon

KT Tape Endurance Challenge

Clearly not much has changed as far as racing events for 2021. So there are great opportunities for races and challenges thanks to companies getting creative. Here is a new and fantastic challenge and this one has many reasons as to why it makes it stand out. Let me tell you all about it… Enter the KT Tape Charity Series: Endurance Challenge Starting March 1, you have … Continue reading KT Tape Endurance Challenge

Marty, whatever happens don’t ever go to 2020

We are still in 2020 right? Feels like it’s lasted for 5 years. It has tested us, broke us, and taught us things. And while is does sound cliché, those tough times did show us the strength we really do have. It was an ugly year, but I am sure it did have some beauty in it. Let’s see those moments that made us smile … Continue reading Marty, whatever happens don’t ever go to 2020