Chronic migraines are one of the most disabling and most painful conditions to have. Today is National Chronic Migraine Awareness day. Today we join together to help bring some noise to the pain that causes a lot of noise in our head. A noise so loud that it takes over a lot of our days. Here are some facts about Chronic migraines More than 4 million … Continue reading 24 facts about migraines
I know you have heard me mention RunnerBox before. But in case you forgot or want a quick run through..haha see what I did there 😉 I am here to give it to you…..First off, they have two different boxes. One for runners, and one for cyclists. What is it? It is a box that gets delivered straight to your door filled with about 10-12 different … Continue reading Be phenomenal with RunnerBox
What a crazy, stressful, thing we are going through! Who would’ve thought that we would be quarantined for months back in February? Then we joked that we couldn’t be at home for another month and here we are looking at June cancellations now?? Has running been cancelled by you? Are you still able to get any mileage in? I know many states and places have … Continue reading Do you need some motivation?
During the runDisney Walt Disney World Marathon this year, I was filming something special. The week of the race you are supposed to conserve your miles, rest, and taper. Not I! I was approached by ESPN Run to take part in a new episode of a program they were doing. I was their first episode and there are no words for how honored I am. I … Continue reading Running with ESPN Run
February 22, a race is coming to Downtown Orlando! I am excited to share it with you because I will be running it and I am hoping to see you there! It is the Sixth Annual Purple Pride 5K 2020! The Purple Pride 5K is a great way for the Orlando City soccer fans, and the running community to come together and enjoy a nice … Continue reading Purple Pride 5K
A week ago I completed another marathon. Toughest one yet. Worse than the NYC marathon where I had broken a few ribs due to my Scoliosis and finished the race like that. But one thing I am proud of, besides finishing the runDisney WDW marathon last week, is how my running formed improved throughout the year. I trained SO HARD for this race. 2019 did … Continue reading My arms are in motion
I don’t know if you all have seen the instagram top nine photos. Where it finds your most liked top nine photos? Well, I did it and at first I wasn’t too proud of what I saw. Five out of the nine photos were when I spent my time in the hospital. It made me sad and disappointed. This year I did spend most of … Continue reading Bye bye 2019.
We all know that I have Scoliosis. I am pretty sure I have made that crookedly clear. My spine has a double curve, the thoracic(middle) is curved at a 39 degree angle. So it is pretty severe. Luckily it isn’t moving much which is great. Just causing extreme pain, on some days worse than others. BUT I manage through it with no pain meds and … Continue reading Be Belcorva
I posted this photo a while back. This is Lyssa and I. Which if you follow me on instagram then you know all about her. She alerts me to headaches, migraines and seizures. She had alerted me to a migraine several times in the middle of the night. And I woke up with a horrific one. That is all I pretty much said with this photo when … Continue reading What’s not in a photo.
We all know that running is difficult and takes a lot of courage, strength and determination to do it. But most of all you have to conquer lots of fears. Once you have gotten all of that out of the way, because TRUST me…you will. I believe in all of you. Most of you already have overcome all of that already. Just taking that first … Continue reading Running in comfort