Category: Running
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#beOpen to new surroundings
There are tons of headphones out there that we run with. Some are wireless, and some aren’t. Some get tangled up in your pocket and it takes forever and a day to untangle them when all you want to do is lace up and run right? Well I gave up those wired headphones YEARS ago!…
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Scoliosis Awareness Month comes to an end.
As the month of June comes to an end, that means Scoliosis awareness month also comes to an end. I did lots of posts and information on instagram and twitter. I wrote several posts here on information about this painful disease that will drop you to your knees. And the best ways to deal with the pain. While…
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Stay motivated, stay focused.
We all have a goal in our lives. Whether it’s in running or not, we have a goal. And sometimes there is that little voice that sometimes makes you feel like you can’t do it. Or that your DREAM is too big, or you’re crazy for going for it. There is a name for that…
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Surprises in the box
Many of you ask me what is in the Runnerbox and what is the big deal with it. Well I just received my June/July box and I can give you more insight on it! Runnerbox is a box that you can receive directly to your home. It is shipped to you bi-monthly and it is always FILLED…
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Monday Motivation
Sometimes motivation slaps you in the face, and sometimes you need it more than ever. Other times you need to just look back to your past, even though they tell you never to look back. When you do look back at everything you have accomplished, it can help you more than you think. It did…
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What does running mean to YOU?
Global running day is just a few days away. The day where runners ALL OVER THE WORLD unite and take over the streets, the trails, and claim them. It’s a pretty powerful movement and very inspiring to see runners everywhere of all speeds, ages, types, even breeds! First off…do you know what Global Running Day is? It…
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For the Month of June.
It’s June! Which means it’s Scoliosis awareness month!!!! I know I pretty much already bring awareness to it every day, but I don’t give you all the nitty-gritty details DO YOU KNOW WHAT SCOLIOISIS IS?? It is a curvature of the spine which can be one or two curves. The cause for it is unknown and…
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It won’t define me.
I’ve been struggling with some Scoliosis pain lately. But the thing that makes me different is that, I don’t let it get to me. I don’t let it define me. I don’t let it beat me. But sometimes it does knock me down. The strong do have their days. We do have our moments of…
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Get clean on the go.
Living here in one of the hottest states it gets pretty sweaty on a run. Not to mention on those days where the humidity is out of control, which is almost always. I don’t constantly sweat but if I do, you know it’s bad! But luckily there is On The Go Towels. They are pretty LARGE…
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Challenges with STRENGTH.
Some see challenges as something big and scary. But I see them and I go right for them! I don’t know why but it’s a personal thing and I feel accomplished. Even if I don’t beat the challenge, just willing to try the challenge, any challenge, makes me feel accomplished. If you have been following…
Empire Unleashed 