Tag: KT Tape
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It’s just the beginning..
Last week was the first week in a while that I stopped going to physical therapy. It seemed that each time I went, it was doing more harm than good. I am aware that I am very unique and simple, traditional forms of therapy won’t work. Unfortunately, after much discussion, it seemed best that I…
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Super heroes battles…
In honor of the last few days left in June, I’m writing an update to my Scoliosis journey, for Scoliosis awareness month. I have been keeping you all as updated as I can with the latest. I have been seeing a lot of new people who are trying to help me with the pain that…
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National Running Day 2015
HAPPY NATIONAL RUNNING DAY!! So glad that runningday.org started this in 2009. Finally, a day where runners from across the world can celebrate running. We all enjoy running and feel very proud to be a runner right? So why not give us a day where we can officially drive all the non runners crazy!?!? There are TONS…
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I can, I will.
Since I last wrote, last week, a few things have changed. I was put on a strict medication routine that I wasn’t too happy about at first. The medicines make me drowsy and sleepy. So the first few days on the medicines all I did was sleep. Had trouble sleeping at night though because the…
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Stronger I will be
I haven’t been writing much but here is why, and I hope to be back writing soon! I miss helping you all overcome injuries! As most of you know, I have been bed ridden for the past week and a half now. Long story short, after running my 8 training miles the day before mother’s…
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Training for the NYC Marathon begins
As of April 1, I am officially in NYC Marathon mode. I create my own training schedule that fits to my abilities. So far it has been 3 to 4 miles every other day. I am starting off slow and easy. I make my schedules knowing where my weaknesses are and what I need to…
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What a pain in the…heel?
In running we find that sometimes we get injured. Sometimes we hurt in places where we didn’t know we could hurt! But here is a fairly common injury, the Achilles. When I ran the goofy challenge, it was one of new injuries I got. It hurt to put pressure on my heel and to flex…
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KT Tape does what?!?
I know many of you ask me about the KT Tape and what it does and how it helps. I have written about it before but I am writing about it again as I use some new apps as well as some original ones. Many of you wonder what is this tape stuff? It’s simple…
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Impossible is nothing.
What does the word “impossible” mean to you? For me it means a challenge that I gladly accept. Almost my whole life, many have told me that what I do is impossible. There is no way that someone with the severity of my Scoliosis can not be a runner, much less a marathoner. Having Scoliosis…
Empire Unleashed 