Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones and are lost on the trails for a few hours, … Continue reading Monday.
Hear ye hear ye! The princesses have arrived! It’s here runners! runDisney princess half marathon weekend has officially begun! The expo has kicked off and many have already made their way over to pick up bibs, shirts, and lots of fun race merchandise! Even though I will not be running the race, I will be stopping by the expo tomorrow to pick up a few things. One … Continue reading Your royal red carpet awaits..
What an amazing time The Color Run was!!!! I just did the Orlando race with my little man and it was a blast as always. Starting with the packet pick up at Kohl’s which in itself is perfect! They had a little color party happening in the middle of the store. Lots of banners, great music, and a fun staff working it and making sure you got everything you … Continue reading I shined, YOU shined, we ALL SHINED!
I was recently sent a complimentary pair of shoes from ASICS. I already run in the ASICS GT-2000 and have been for years now. Thanks to ASICS for loving and following my blog they sent me a pair of Gel-Kayano 21 to take out for a run. One major thing that I noticed was the bounce back. It was an incredibly light form of support. … Continue reading “It’s like running on clouds.”
It’s been a little tough for training these days. Especially being I’m training for three races and one of them I’m looking for a PR. I have been following a strict training schedule I made for myself and been able to keep up with it. Last week I was hit bad with an odd headaches. I get them almost every day due to some complication … Continue reading Half way through to the half
As runners we focus on our muscles and how we move. Sometimes some muscles or areas are neglected. Most common area that runners forget about are your hamstrings. Your hamstrings are one of three muscles that is along the back on your thigh. It is important to runners because it allows you to bend your leg at the knee! So FYI, we use it A … Continue reading Keep your Hamstrings Happy.
It’s about that time!!! Time to start training for my second full marathon!! I am very excited about this one. I am running the Goofy Challenge and a Half!!! Which is the half and full marathon races back to back. A total of 39.3 miles. This past January, I ran the full marathon and the newly added 10K. I trained as best I … Continue reading Marathon training time is here!
Have you heard of RunnerBox? No!?!? Shame on you! It’s a subscription based box full of products and discounts that were hand-picked to aid with your workout activities! They have everything from gels, chews, protein shakes, supplements, nutrition bars, energy boosters, healthy snacks, personal care, and other running accessories! Some will be brand new products and others will be the normal favorites. There is always … Continue reading Runner tested, Runner approved
Many of you have asked me where to get those tags I wear on my shoes. They are Shubeez! For those that don’t know, they are these awesome little tags to wear on your shoes that display distances, logos, or charities. You can have a custom order made or just chose one of their awesome shubeez! I have a few of them and have one on … Continue reading No accomplishment is too small!
So we are out of the winter and spring, quickly heading into the Summer. I don’t know about you but the heat has been in full force lately. Surpassing our record highs here! Running in the heat can be dangerous and VERY uncomfortable. Make sure you are ready and stay cool with these tips. Running in Florida has taught me a thing or two about … Continue reading Tips for running in the Summer heat