Some days are rough, some days don’t even have a word to describe it. But a way to recover from them or to survive…is to RUN. At least that is what they say. Running can be difficult at times, yes, but it can also be therapeutic too. Some people blast some music in their headphones and are lost on the trails for a few hours, … Continue reading Monday.
Hear ye hear ye! The princesses have arrived! It’s here runners! runDisney princess half marathon weekend has officially begun! The expo has kicked off and many have already made their way over to pick up bibs, shirts, and lots of fun race merchandise! Even though I will not be running the race, I will be stopping by the expo tomorrow to pick up a few things. One … Continue reading Your royal red carpet awaits..
What an amazing time The Color Run was!!!! I just did the Orlando race with my little man and it was a blast as always. Starting with the packet pick up at Kohl’s which in itself is perfect! They had a little color party happening in the middle of the store. Lots of banners, great music, and a fun staff working it and making sure you got everything you … Continue reading I shined, YOU shined, we ALL SHINED!
I was recently sent a complimentary pair of shoes from ASICS. I already run in the ASICS GT-2000 and have been for years now. Thanks to ASICS for loving and following my blog they sent me a pair of Gel-Kayano 21 to take out for a run. One major thing that I noticed was the bounce back. It was an incredibly light form of support. … Continue reading “It’s like running on clouds.”
It’s been a little tough for training these days. Especially being I’m training for three races and one of them I’m looking for a PR. I have been following a strict training schedule I made for myself and been able to keep up with it. Last week I was hit bad with an odd headaches. I get them almost every day due to some complication … Continue reading Half way through to the half
As runners we focus on our muscles and how we move. Sometimes some muscles or areas are neglected. Most common area that runners forget about are your hamstrings. Your hamstrings are one of three muscles that is along the back on your thigh. It is important to runners because it allows you to bend your leg at the knee! So FYI, we use it A … Continue reading Keep your Hamstrings Happy.
It’s about that time!!! Time to start training for my second full marathon!! I am very excited about this one. I am running the Goofy Challenge and a Half!!! Which is the half and full marathon races back to back. A total of 39.3 miles. This past January, I ran the full marathon and the newly added 10K. I trained as best I … Continue reading Marathon training time is here!
Have you heard of RunnerBox? No!?!? Shame on you! It’s a subscription based box full of products and discounts that were hand-picked to aid with your workout activities! They have everything from gels, chews, protein shakes, supplements, nutrition bars, energy boosters, healthy snacks, personal care, and other running accessories! Some will be brand new products and others will be the normal favorites. There is always … Continue reading Runner tested, Runner approved
Some runners have experienced pain in the bottom of their foot. Metatarsalgia, or better know as the ball of the foot pain, is actually a common injury in runners. It is inflammation of the ball of the foot. Having a lot pressure on your forefoot can cause pain and inflammation in your metatarsals which is the long bones in the front of your feet, just below … Continue reading Running with Ball of the Foot pain
Being a part of a global event like G.O. H.A.R.D. has truly been an awesome experience! I have met many great people along the way. This is an event you don’t want to miss! A few of the pages on Facebook are holding some local event that you might want to check out! There is still time to get your G.O. H.A.R.D t-shirts for the … Continue reading Hug a runner day is here!