Tag: running
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Run The Year 2016
As 2015 comes to a close, it’s time to think about your plans and goals for 2016. Why not have a New Year’s resolution that lasts all year long!?!? I am a planner so I already have something BIG scheduled! I think you should join me in this: I have decided to join Run The Edge‘s…
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Get Betta with Meta #MetaRun
I once heard in fairytail that the right pair of shoes can change your life, I totally believe it! I’ve had the opportunity to try out ASICS MetaRun shoes. Do you remember when I wrote about it when it came out? If you missed my blog post, feel free to read it here. Just to recap, the…
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#NoResolutionNeeded
You set new goals, new resolutions….in January of this year. Did you keep them? It was the moment you decided that you would run your first marathon this year, or that you would train for a faster time. Did you get up on those tough hot, humid mornings when all you wanted to do…
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Cause, treatments, and prevention of shin splints
Shin splints!!! RUN!!!! Yes it is words that runners hate to hear. I get it, as when I first started to run, again, shin splints were there loud and proud! But I over came them and have never had them reappear(knock on wood). First off, What are shin splints? It is pain along the tibia, or shin…
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A gift for the holidays
Have you ever heard me mention KT Tape? Do you know what it is? KT Tape is an elastic tape that helps in muscle, ligaments, and tendon recovery. It also helps reduce swelling and pain. You can wear it on any part of the body that has achy muscles, and even to reducing bruising! The edema applications…
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#BetteryourBESTivus
I hope you do your best to better your best. ASICS does and they has some GREAT stuff going on for the holidays. For 12 days they will have special items on sale. I have been sharing the special item of the day on twitter each day. It has been going on and the items have been fantastic! I…
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Walt Disney World Marathon Weekend 2016
It”s almost time! The Walt Disney World Marathon Weekend is just around the corner! I am so excited for this race weekend. I’d say it’s one of the biggest ones they have. It starts on January 6, 2016 to the 10th. It’s also not just the marathon, there are a few races you can do: There…
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Run Orlando
So half marathon number 8 has been completed. I have my 3rd OUC Half marathon under my belt. I had not been well enough to train so I wasn’t expecting much out of this race. Boy I was wrong… I usually have a pre-race routine the night before a race. I will lay out my gear, and…
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BUILD IT with chocolate milk
Here we go! The night before half marathon #8! This one is one of my favorites, it’s the OUC Orlando Half Marathon by Track Shack. I am happy to say for a 3rd year in a row, I will be mooooving my feet to the finish line representing Florida Dairy Farmers! I just LOVE running with this team…
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Running WITH a cold
Winter is quickly approaching which means those nasty, disgusting germs are coming out to party. SO many are getting sick with the cold and flu. I was sick all last week. I am just now starting to get better and able to breathe through my nose! I hate the fact that the dry, cold, air…
Empire Unleashed 