When you meet someone what to you see? Are you looking for something? Can you see something that isn’t there? We all have our own battles we sometimes don’t talk about. But many of us have chronic health illnesses that are not visible to the naked eye. But what makes it worse, besides already having to deal with illnesses that probably don’t have cures and … Continue reading What do you see?
It’s that time again! When my two favorite world collide! Star Wars and running! This weekend it’s the return of runDisney Half Marathon- The Dark Side!! I WISH I were running all the races offered this weekend as per my norm, but my medical bills have really been piling up so I will only be running the half marathon. The Half Marathon-The Dark Side, offers a 5K, … Continue reading Thank you runDisney and Star Wars
What is KT Tape? KT Tape is an elastic tape made to relieve pain while supporting muscles, tendons, and ligaments. How does it work? When running, or doing any kind of work out and you get injured, the lymphatic fluids build up and it causes swelling, thus causing lots of pain. So when you do apply the KT Tape correctly, you are allowing the top layer of the skin … Continue reading Why I use KT Tape
Since running my marathon, it has been ridiculous. The first few days were fine. Just your typical mild soreness, but as you read in my marathon recap, my back did lock up on me and I am still experiencing it today….yuck! But then my fibromyalgia started to flare up worse than usual. So there’s that. Here in Florida the weather tends to be funky, one day … Continue reading When running happens…
WOW! To say that this weekend was memorable, it’s an understatement. From the Cigna blogger event, where we learned about nutrition and exercise in a fun way where we stacked cups, apples, did (fake) shot, played beer pong without the beer, oh yeah…we sang too. Then it was time to check into my home away from home, Hilton Bonnet Creek. I was so ready to get there … Continue reading 25th Anniversary runDisney Marathon
And My life isn’t a piece of cake, although it would be nice because I do enjoy cupcakes! But I do try my hardest to be positive and see the best in every situation because despite what they may be, you can find something positive in it. It seems for me, it keeps getting worse. My health keeps deteriorating and things just keep going from … Continue reading I am a dreamer.
Sometimes in life you can’t predict what will happen to you. Sometimes in life you surprise yourself. Bottom line, you never know what is going to happen. That is why you should always be unstoppable. Life is tough so why make it tougher? Lately it has been a ridiculously rough bump for me. Between the double seizures, and me falling and the recent findings in my … Continue reading Run the day, don’t let the day run you.
As the month of June comes to an end, that means Scoliosis awareness month also comes to an end. I did lots of posts and information on instagram and twitter. I wrote several posts here on information about this painful disease that will drop you to your knees. And the best ways to deal with the pain. While again, I continue to reiterate that there are no two … Continue reading Scoliosis Awareness Month comes to an end.
Sometimes motivation slaps you in the face, and sometimes you need it more than ever. Other times you need to just look back to your past, even though they tell you never to look back. When you do look back at everything you have accomplished, it can help you more than you think. It did for me today. I’ve been fighting a horrible migraine for … Continue reading Monday Motivation
In the continuation of Scoliosis awareness month, this post is mainly on how I manage to control the pain in various ways. With my curved spine, my pain is sporadic. Yes, I do have my typical areas where it does happen, but there are areas where I am like “Ummm really?” But since I am a veteran with Scoliosis, I know what to do with … Continue reading Pain control for Scoliosis